nakiasyree

YES! Walking is enough. Walking is the most overlooked way of losing weight. There are so many benefits of walking, it's easier on your knees than running, but the most important thing in my view is that it gets you moving and most everyone can do it. My only suggestion is that as you become healthier that you mix it up a…

Thank you so much Mollie. I going to get this back on track!!!! Thank you!!

I eat so many great things, but I was recently introduced to hungry-girl(dot)com. It has a wealth of info and GREAT recipes.

have been contemplating the P90X or the Insanity workouts and your results really is giving me that push. I am so excited for you and your family as you transform into the person you need to be. Congratulations!!! nakiasyree

That can be very hard, I KNOW. Keep your chin up and know we are here for you and your sucess. We won't tempt you, because we understand.