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Hey Christina! and welcome. I am new as well. One thing that helps me with my workout is that I mentally get in to the working out mood and amp myself up. Another thing is getting a great playlist with all the songs that pump you up. That is great that you want to get healthy for yourself and your daughter. I have just…
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I feel like my problem is that I cant stay consistent. I just need to get over it and do it. I am usually doing really good but when I "treat myself" or "give in to temptation" it messes up everything. And it is this big cycle that keeps going. Happy medium with food please come! Thanks for sharing. I def need to plan all…
