hykermuma48 Member

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  • I have researched "Keto Diet" "Banting Diet" and "LCHF" diets on the internet and I have found Pinterest has some really great meal ideas but these diets are a lot of meal prep. I just typed "Keto" and reviewed recipes on Pinterest that I would enjoy and are not to complicated. This site also has some great meal prep ideas…
    in First time doing keto low carb diet need HELP! Need meal plan ideas Comment by hykermuma48 November 2017
  • Prograde is good protein but make sure it fits in with your total calorie intake for the day. It will help with your weight training but remember it takes a lot of weight and total commitment to gain. :smiley:
    in helppppp Comment by hykermuma48 February 2015
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