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I make smoothies.. I love the dark chocolate peanut butter banana smoothie that I make. The ingredients are 1 banana, 1 tablespoon of Hershey's Dark Chocolate Cocoa, 1 tablespoon of honey, 2 tablespoons of natural peanut butter, and 1 c of unsweetened almond milk. Put all the ingredients in a blender! I drink it at 3pm as…
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Feel free to add me as well. I'm use MFP everyday. We can motivate each other....
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We can be friends. I have the same problem as well!
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The site looks like a great resource for other recipes. I will try them the recipe weekend. Thanks for sharing!
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WOW! Great Job!
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Thanks for the encouragement!! I need it! I want to lose at least 20lbs more. My goal weight is 138lbs - 140lbs.
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Sometimes I eat 'light meals' and make the meal that I will have when I'm out the heaviest meal. So for example if I'm going out with friends in the evening I would eat fruit for breakfast, salad for lunch, a small snack and save the rest of my calories for dinner. I would also look at the menu before I go and make a…
