dcfl2012

SERIOUSLY? ? ? ARE YOU SERIOUS?! probably NOT !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

I've only lost 15 lbs so far- but I do feel the difference :) I'm happy ! (especially w/ the exercise!) And my "fat pants" are so loose now !

The swimmer that joined your lane should have asked first !!! These are our pool rules where I work...Duke Center For Living :)

I would love a weigh-in like this :)

When did Just Dance 3 come out? ? ? Wait- is this for Wii or XBox? I only have Wii....

That's what I want to know...the Zumba...is the belt w/ the remote a one size fits all? ! ? !

Just do it ! Just drink it ! You will lose more weight with plain, good ol' water...isn't that enough to get you going ?!?!?

Replace that soda with a flavored seltzer :) no calories, no sodium ! Try "Nestle' Pure Life" in raspberry lime :) Ditch the diet soda -watch the weight drop ! :) Good luck!

"Lift up" the weight you loss...you will be amazed! Ironically, I work @ a Fitness/Wellness center and one (of the many) Trainers had wonderful success w/ a client-she lost 50lbs. He MADE her lift a 50 lb weight...and made her carry it around for awhile. Its amazing when you hold the weight...YOU ACCOMPLISHED THAT! GREAT…

Whole Wheat -Low Carb wraps from Trader Joe's are awesome ! Fill that w/ Turkey, and the healthy fixin's...your good to go :)

Cool...I'm looking forward to the posts as well :)

Yes, a Trainer @ my Job tells me the same. But then I go to work it off by riding 12 mi. on the bike :) lol....

That is the best feeling EVER ! Great job ! Keep up the GREAT WORK !!! Definitely get new clothes~ I think more people will notice then...sometimes when you are "swimming" in your bigger clothes -people won't notice as much-but get some clingy,real fitting items-people will see all your hard work/results! Yay !!!!! FOR YOU…

That is AWESOME! Great work! It feels soooo good to have your clothes feel loose -doesn't it :) Yay!!!!

Sure...kind of like how my husband brought me coffee at work yesterday (I work @ a Wellness/Fitness Facility-Membership(go figure -huh? lol) And while he hands me the coffee- he gives me a honey-bun-lol! My friends @ work were laughing ...He said "Well,it was free!" I gave it to my boss. People want to feed you. They love…

It is the best motivation for the remaining of your Weight Loss Journey ... Best of Luck!

If you see the loss, in your face, FEEL the loss, your pants are loose. You do not need anyone to validate you ! Remain strong on how you've succeeded and don't worry about anyone telling you different ! It is all about you !!! And for the people trying to sabotage you...they are just "used to you being an eating buddy"…

If you have access to watch "HEAVY" on A&E 's network...that is realistic and fun to watch the people push hard ! Good luck on your journey !!!

I am having the same problem ;/ Could we get a snack suggestion going here....That would be cool ! Thank You :noway:

I agree w/ the gentleman who stated go to a Fitness Store and explain your needs. I ride the Schwinn Airdyne Bike-w/ moving arms, its a work out...You can get your heart rate up!…