dcfl2012

Not far from Ft. Bragg-Live near Chapel Hill, NC. I hear you about not wanting to wait on the person to come pump the gas-when we visit and hit WAWA-I get very inpatient waiting for the people to come over-lol...I was from Bergen Country, a town called Demarest.

Bergen County-but live in North Carolina Now! But I always have my Jersey Pride and ways ! lol...even though I have to pump my own gas down here-lol...

Thank you Beth for replying :) I guess I kind of got left out -left hanging ;/ lol...

YES YES YES ! :)

Awesome !!!!

Yikes And yes, you BEST make sure to uncheck the "Remain logged in" My friend from work & I jokingly post on each other's Profiles -hehe...when we forget...I love to read peoples Diary's even though I don't have mine public--oops hehe!

Ha Ha! It is sooo true! I check MFP b/f I check Facebook now-lol...and yes -I DO have to double check that I logged the day's entry or I panic b/c I want that Glowing number of day's I've logged -in ! haha...This was a cute Topic!

My GOODNESS Sodium Stinks big time!

Walking on the incline is where you burn the most calories -lol...I'm getting board of my routine(Due to a shoulder injury) -but I'm going to hit up the pool w/ a trainer next week. Don't give up : ) Plus-exercise and counting calories works soo well together-helps it burn off that pesky weight much more quickly ! Good…

To be somewhat appropriate and not have your breasts hanging out. Or probably to not have your pants SOOOO tight, we can see your "camel toe" as the guys call it :)

Great for you Girl! I would like to add you as a friend :) Keep working hard on your path! You are doing the Right Thing !

Sunshine will also give you skin cancer ;) I was placed on Vitamin D like yourself, the once a week...Do you notice you have some balance issues too?

Awesome accomplishment ! Check out these hard bodies! woot woot !

You look fabulous! Incredible goal you've accomplished there lady :) My best to reaching your last twenty-three!

I like Trader Joe's black seedless grapes(I cut the grapes in half ) in Trader Joe's Greek Plain Yogurt :)

It took me four days to lose the sodium from Thanksgiving :) I'm back on track now ! Its crazy what sodium does!!!! ;/

I understand-sometimes it can seem like your tumbling down a big hill- but it DOESN'T have to continue ! Just re-focus and and get back on track :) I wish you the best ! Being aware you are slipping is a good sign-your not in denial ! You are aware-so now you can fix it :) Feel free to add me as a friend ! Be well!

People say crappy things! You have to reach inside and realize...GOD DOESN'T MAKE JUNK !!!! Some of those friends and family mean well-they THINK they are helping you - when in turn, it just makes you feel like crap. Remember how this feels and never treat anyone like this OR let your children feel this way ! WE WANT…

Don't be so down on yourself ! Life happens and changes our motivations ! Do not beat yourself up! Do this for yourself and just take it day by day okay : ) I've had challenging days myself-but I can't throw it all away b/c one day was inconsistent! Don't give up on yourself :) Numbers go up and down for me and probably…

Hello ! Welcome back ! I will add you :) Good luck w/ everything ! You can do this!!!

Great job! Your example is very encouraging ! I am here about 3 months now and I LOVE IT ! Congrats on your weight loss !

I prefer the "crack of dawn" morning weigh in's myself. If you weigh in the afternoon-don't you get water retention type weight? I dunno.

I prefer the "crack of dawn" morning weigh in's myself. If you weigh in the afternoon-don't you get water retention type weight? I dunno.

Yes, it must happen! Log it! Its okay if you are over on carbs-it is ONE DAY ! As mentioned b/f...or else you will just binge- and you don't want this! I've had this-you don't want this ! (You Don't mess with the Zohan)

he he he....good job for getting back "on the wagon" though ! ! !

I love Vince ! lol...It is a crude show @ moments-but I just love the show so much! Mike & Molly are too cute and the comedy writing is just one after another laughs! Victoria is crazy ! haha....LOVE HER in "East Bound and Down"

Hi! It IS hard...yes -but can you work a brisk walk into saturday/sunday? I do that on the weekends now b/c I feel that I am NOT in the gym-But I am doing something...And I log on the weekend-even though I eat the " different foods"-lol...it helps me feel that I'm staying accountable -no guilt ! (I must add I do have a…

Sounds like a carb reduction headache ;/ Take some advil it will go away :)

Are you eating your calories? Make sure you do ! :) I would think you would have to lose a BMI level to get into a different calorie bracket-but I could be wrong..does anyone else know? Eat some protein as a snack !

Hi! Welcome :) I'm 37 years old and after a crappy visit to the Emergency room b/f of my blood pressure...seeing overweight Moms being pushed in wheelchairs by their kids- I soooo snapped into " Holy crap-I don't want my daughter to deal with this!" Plus the fact, one day she asked me "Why do you have to go to so many…