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I just do the old "1 mississippi, 2 mississippi, 3 mississippi, etc etc etc....." to keep up with mine...
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I am noticing that most responses on here are saying 1 minute at a time.... Is it bad to go over a minute?? Will it cause damage to the body or be less effective by doing more than a minute at a time?
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LOL... Nope, not here... This was a cruise ship for their formal dinner (wife made me get all dressed up....lol.)
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Karate Kid! Awesome pic!!
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Smile!!
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Playful.
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Beach
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Currently at 1:45 -- Love that burn!! Started out not being able to go more than 15 seconds!!
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Married for almost 11 years. Been together almost 14 years. Met in high school :-)
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The whole pic
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Dressing room
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9!!
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#7 -- Great transformation man!!
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Perky
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zoo
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Thank you. Worst period of time in my life... Lets just say that I had a life altering event that showed me where my lfie was headed if i continued and it scared the total *kitten* out of me, so I knew that I had to change. I am still shocked at times that I made it out of it....
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Don't even allow the "just friends" title to happen...that's just a stepping stone for him to be back in the picture completely. There is NO reasoning behind what he has done... I bet he can not justify it at all.... this dude needs professional help with himself!!
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1- Looking at your profile pic, you are a BEAUTIFUL woman!! 2- Thank God you got out of that relationship!!!! 3 - Your ex is a dipsh*t and d*ckhead!!!!! 4 - I HATE to think that he will be someones personal trainer by what he has done to you!!! 5 - Enter the heatlhy life again, but do it in small steps and YOUR pace so…
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Highest 317.4 pounds -- Jan 2010 Current 195.2 pounds Goal weight -- Not sure, Still a work in progress, I lost a lot of weight, which included fat and muscle. Been working on replacing the lost mucsle while reducing some more body fat.
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Dude, AWESOME profile pic!!!! LOL.
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I just ate way to much as a kid and wasn't that active. Then I gained more after I got married in Nov 2002 and got "comfortable" in life. More pounds came after a very bad car wreck in Jan 2008 which led to excessive narcotic/alcohol use. Then, in Nov 2008, I gained more after my mother was diagnosed with end stage cancer…
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Puuuur-fect answer!!!! :laugh:
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Red and green grapes... eat one red and one green at the same time, perfect combo of sweet and tart.
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Cheers!!!
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1- Someone who says "Um" or "Like" about 15 times in one sentence..... Could ya just get to the point?!?!?! 2- Procrastination 3- Laziness 4- Someone who thinks it is required or "cooool" to use every single cuss word known to man in a conversation (I use them some, but I don't have to have them to get a point across or…
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My Fiteness Pal InstaGram Pinterest AOL Facebook
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i'm sure you are very concerned, as I am also for my brother in the same situation, but saying something will, ususally, only bring forth hard feelings, hurt and relationship problems for the 2 of you. Even if you said something, it will not make a difference until SHE wants the change and is concerned for her health. A…
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You're welcome! I didn't know that either, until I started working for 911.
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You're very right!! The one time we DO welcome the stupid calls is after taking a bad call. Anything to get the mind off the bad that we just listened to. That's when most of us don't mind them, lol.
