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Okay you all might think I'm crazy, but I've used Bio-Oil TWICE and I can already see a difference. My stretch marks(29 year old stretch marks from 2 of my 4 boys weighing in at 10 pounds) are not only less noticeable but my skin is smoother-NO JOKE! I'm thrilled:drinker: Created by MyFitnessPal.com - Free Calorie Counter
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Just bought mine at Walmart for $11.84:drinker:
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TGIF ladies:flowerforyou: Was feeling kinda froggy this morning so I did HH Abs Total Body Burn and Fat Burning Cardio. Gonna take the weekend off again from any kind of structured exercise & just do stuff around here. Everyone have a great weekend! Created by MyFitnessPal.com - Free Calorie Counter
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:heart: Isn't Mike the greatest!:heart: Created by MyFitnessPal.com - Free Calorie Counter
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Mike I can't say Thank You enough & your daughter is absolutely adorable! Created by MyFitnessPal.com - Free Calorie Counter
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Mornin' all. Did my HHABS TTB again. Impatiently waiting for Jillian's Shred to get here. Rainy & cold here so I won't be getting outside today. Everyone have a great day!
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:laugh: Ya know what I hear-"Are ya squeezin' those glutes?!" :huh: I did the Total Body Burn this morning & will be doing a bit of yard work today. I love House-too bad there was one new episode & the next one is the season finale. Fourth of July works for me. I'm trying to be at my goal when my family arrives from…
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Morning all. I've been up-in one of those moods:huh: so after I did HHA TBB I cleaned out my son's toy room. I bagged up 7 black garbage bags of toys and the room still looks crowded. Grabbed another hour of exercise just doing that but it's done and I'm glad. :drinker: I ordered Jillian's Shred in 30-read alot of reviews…
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Good Monday morning all! I decided to add my stationary bike to my daily routine again so I rode for 20 minutes at 22 MPH and then did HH Abs TBB. The weather is cooler today so I will head out to walk shortly. Everyone have a great day!:heart:
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Happy Sunday & Happy Mother's Day too! Sorry to hear about your class Viv-I'm sure I would feel the same if my DVD player bit the dust. Great deal on the steps Mary! I did BL Sculpt this morning before anyone woke up & just as I was finishing, my oldest son & his wife & my grandson came over and my daughter made us all…
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Mornin' ladies. Although I take the weekends off from scheduled exercise, I mowed the lawn & washed my truck & managed to earn an extra 500 calories. I'm headed out for a walk before the mesquitoes wake up & try to carry me away. Has anyone heard of Jillian Michael's 30 Day Shred? I think that will be my next DVD.... Happy…
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Hi all. TGIF. I'm pretty sure I forgot to show up yesterday...crazy day here. I have been doing HH Abs Total Body Burn. For some reason-and probably not a justifyable one-I feel like I notice more of a difference overall when I do this as opposed to the BL Cardio one. I think I would like to begin strength training now but…
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Happy Hump day ladies! Very nice here so I got my first walk in right after doing BL Cardio. I have a physical this afternoon but not stepping on the scale. I trust mine & that's that!
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Isn't that neat? I don't use it for things I do on a regular basis but I sure do if I do extra.
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Hurray for you Viv-what a great moral booster! I felt guilty for not doing cardio yesterday-only sculpting and yard work and walked two miles. Today I did 35 minutes of BL Cardio Max and HH Abs Fat Burning Cardio for 30 minutes. I'm headed out for a walk and still have yard work to do-seems like it never ends but it sure…
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I've always had nausea issues when I take vitamins so I take them right before bed....
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Viv I really like Hip Hop Abs too. I alternate the Total Body Burn every two weeks with my BL dvd's...it's super easy to follow Shaun's instruction & he's a great motivator...I find myself repeating "tilt, tuck, tighten" for hours after I'm done...
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Hi ladies. Hope everyone had a good weekend. I got in three hours of yard work yesterday and did BL Power Sculpt and a mile walk this morning. Headed out now for a couple more hours of working outside. I'm gonna try to make sense out of this-wish me luck...for two weeks I seemed to be stuck at 173 pounds-another plateau I…
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TGIF:drinker: I did 30 minutes of BL Sculpt(totally agree about Kim) and 20 minutes of BL Cardio(Bob & his lunges-ugh). Grocery shopping for me too-rainy here so no walking outside today. Everyone have a good weekend! Julie
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Mornin' all. Boy, what a squirelly morning I had! I managed to get in 35 minutes of BL Power Sculpt and 25 of Cardio Max before I was interrupted three times and had to quit for a little while. When I finally got back to it, I decided with the time I had left, I would do the 30 minute Hip Hop Abs Fat Burning Cardio...so…
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Happy Hump Day! I decided to do the entire BL Power Sculpt today but have no idea how to log it as I forgot my HRM. Any ideas girls? The sun is shining so I'm headed outside. Everyone have a great day!
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Hi all. Miserable day here in NY again. Rainy & 45 degrees. We had two nice weeks in a row and I got really used to walking every day. :ohwell: I did my video AGAIN....man am I boring...:yawn: I also changed my goals after reading Banks post about 1000 calorie a day deficits. I changed my goal to one pound a week and now…
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I do at least 45 minutes Monday through Friday of cardio-usually a DVD first thing in the morning. M-W & F I do weights for about 20 minutes. Since spring, I also walk a mile in the morning and a mile in the evening with my 5 year old riding his bike. On the weekends, I do yard work and walk.
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I got together with my 5 year old and a friend's grandson that I used to sit for. We took the kids to play and the next day, the little boy's mom asked him if he saw me. He said Yes, I saw Julie but it was a "different" Julie!
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Good morning! Hope everyone had a great weekend. We ended up having a nice weekend weather-wise so my weekend exercise was once again yard work. I am happy to say that I had my "surprise" this morning when I weighed myself. My goal for this challenge was to lose 8 pounds and I did that by 6 ounces this morning. I was…
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Quaker Weight Control Oatmeal & a banana.
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Good Friday morning all! I got my exercise done by 6:00 this morning & am off to make arrangements for hubbie's 50th birthday party tonight! TGIF & have a great weekend...
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Mornin'all! Did my usual Hip Hop & then went for a 30 minute walk. Cooler here today-more like it should be. Have a good day all!:flowerforyou:
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Compared to my stationary bike, 1200 seems pretty accurate. If I ride for 45 minutes, I burn over 750 calories and that's just on a stationary bike. My choice would definately be ice cream!!
