tjsmitty5

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  • My fastest and lowest calorie item is to use the bagel thins or the bread thins. For Breakfast I use the everything bagel and cook 100% egg whites then add two slices of ham and one slice of cheese. This is just over 200 calories and fills me up. For Lunch, I use one of the bread (I love the Sara Lee Honey Wheat bread…
    in Cheap, quick, and healthy recipes...am I kidding myself? Comment by tjsmitty5 September 2011
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