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I realize the month is 1/2 over but if it isn't too late I would like to join your group. I am planning on logging at least 30 miles between now and the end of the month. My next race will be on Sept. I am hoping to run the entire Air Force 1/2. 2 years ago I walked it with my BFF and we did it in 4 hrs 21min, I would like…
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I am running this one, walked the 1/2 with my bestie 2 years ago. Took us 4 hr 21 min. Hoping to actually jog/run it this time and finish around 3:15. So excited for it, I love this one!!
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Let us all know what your SW is, and each week log that weeks weight at the end of the 4 weeks tell us your total weight loss of that month SW 200.5 lbs WK1 199 lbs WK2 198 lbs WK3 200 lbs Total loss for January - xx lbs WK4 xxx lbs Well yuck, that's not the direction its supposed to be moving, but I finally got back into…
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Let us all know what your SW is, and each week log that weeks weight at the end of the 4 weeks tell us your total weight loss of that month SW 200.5 lbs WK1 199 lbs WK2 198 lbs WK3 xxx lbs Total loss for January - 2.5 lbs WK4 xxx lbs not sure what is going on, well I do actually, I have had absolutely no motivation for…
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Let us all know what your SW is, and each week log that weeks weight at the end of the 4 weeks tell us your total weight loss of that month SW 200.5 lbs WK1 199 lbs WK2 xxx lbs WK3 xxx lbs Total loss for January - xx lbs WK4 xxx lbs Not too much, but I was at Disney World over the weekend, ran the 1/2 marathon and then had…
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So we weigh in on the 7th, 14th, 21st, and 28th. Let us all know what your SW is, and each week log that weeks weight at the end of the 4 weeks tell us your total weight loss of that month SW 200.5 lbs WK1 xxx lbs WK2 xxx lbs WK3 xxx lbs Total loss for January - xx lbs WK4 xxx lbs I actually lost a few pounds over the…
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Falisha that is wonderful news, Congratulations!!! Prayers for you and the baby, that all goes well and morning sickness is at a minimum. :flowerforyou:
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SW 200.5 lbs 2/January 2012 WK1 xxx lbs WK2 xxx lbs WK3 xxx lbs Total loss for January - xx lbs WK4 xxx lbs I am getting over a cold so my exercise won't be completely up to snuff until maybe the end of the week but I am all on board for this.
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Love to join if there is room, tomorrow is weigh day for me
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Congratulations to everyone, I like a few of you didn't lose as much as I planned but this challenge made the holidays so much better than previous years. Good luck as we all continue to shrink and make 2012 a much smaller year than the last! Here's to a great 2012!! Happy New Year Everyone ;)
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Current weight (as of TODAY): 198 Weight Category: REDUCE Challenge Goal Weight (12.25.2011): 184.5 lbs. Total Challenge Loss Goal: 30.0 lbs. Challenge lbs. lost to date: 16.5 lbs. Challenge lbs. left to lose: 13.5lbs. 9/1: 214.5 9/8: 211.5 9/15: 210 9/22: 210 9/29: 208 10/6: <<mini goal weight 206>> 207 10/13: 206 10/20:…
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Bump, I am pathetic and have had no will power the last couple days. So glad we have that extra week so I can redeem myself at the scales. Hope everyone has had a very Merry Christmas!!
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The chart looks fabulous, Thanks Falisha!! I would love to add another week onto this, after Christmas we are going to my in laws and they have a rather skewed view of healthy eating and cooking. They buy those breaded chicken patties- because its all white meat and therefore healthy for you and then when they cook it they…
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Current weight (as of TODAY): 201 Weight Category: REDUCE Challenge Goal Weight (12.25.2011): 184.5 lbs. Total Challenge Loss Goal: 30.0 lbs. Challenge lbs. lost to date: 13.5 lbs. Challenge lbs. left to lose: 16.9lbs. 9/1: 214.5 9/8: 211.5 9/15: 210 9/22: 210 9/29: 208 10/6: <<mini goal weight 206>> 207 10/13: 206 10/20:…
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What is this week's challenge?
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9/1: 214.5 9/8: 211.5 9/15: 210 9/22: 210 9/29: 208 10/6: <<mini goal weight 206>> 207 10/13: 206 10/20: 207 10/27: 207 11/:3 <<mini goal weight 198>> <<Fit into size 12 jeans>> 205 11/10: 205 11/17: 202.5 11/24: 204 12/1: <<mini goal weight 190>>204 12/8: 203 12/15: 12/22: <<challenge goal weight 184>> <<Fit into size 10…
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Finally got my 7 hours of sleep- and it only took 2 night to add up to it. The baby has been sick, so I don't count dozing off in the rocking chair holding her as actual sleeping- my brain doesn't seem to count that either. But the fever is gone and her nose isn't quite as runny. Maybe tonight she will sleep
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Sorry i thought we had until the evening, I promise to be more punctual in the future
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I thought we had until later Sunday night to check in, how early on Sundays do i need tog et on and post from now on? 9/1: 214.5 9/8: 211.5 9/15: 210 9/22: 210 9/29: 208 10/6: <<mini goal weight 206>> 207 10/13: 206 10/20: 207 10/27: 207 11/:3 <<mini goal weight 198>> <<Fit into size 12 jeans>> 205 11/10: 205 11/17: 202.5…
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@ Falisha & shydaisi- thanks for the water tips. I bought a 6 pack of the 3 cup water bottles and have been making progress. I also make sure everytime I get in the car ( which is a lot) I brought the water bottle in with me, amazed at how much i would drink just out running little piddly errand. Just finished glass 8…
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Man after seeing everyone else's stuff I really suck at water. It is a chore and I can barely force 6 cups down and some of you are getting nearly 3 times what I am, maybe that's why my weight has been so hugely fouled up?
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So what is this week's challenge? More fruits and veg?
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Well, yuck, I am up a pound and a half to 204, time tog et my sweat on first thing tomorrow morning. After dinner tonight any fattening turkey day leftovers are going into the trash, I'm sick of hearing them call me!
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I totally blew the fruit veg challenge today. SPent nearly 5 hours to day running errands with the kids to get everything done beofre the stores close and the holiday starts and I am consumed with cooking. Breakfast was string cheese and a protein cocoa while backign out of the driveway. Lunch was a SLim fast shake on the…
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Chart looks great, the numbers everyone is putting up looks even better, looking forward to a big salad to get my veggies in for the day
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Can I borrow a little bit of your self discipline? ha ha ha, mine seems to have abandoned me at the moment
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Current weight (as of TODAY): 202.5 Goal weight (as of DEC 22nd): 184.5 # of lbs/kg to lose (as of Dec 25th): 30lb Weight Category: REDUCE 9/1: 214.5 9/8: 211.5 9/15: 210 9/22: 210 9/29: 208 10/6: <<<mini goal weight 206>>> 207 10/13: 206 10/20: 207 10/27: 207 11/:3 <<<mini goal weight 198>>> Fit into size 12 jeans 202…
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So what's our challenge for the week?
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Sounds like a great idea, I am all for it! :)
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Love the bigger chart, its great being able to read without having to put my glasses on!