Chirron40 Member

Name: Sherry Occupation: Office Manager Age: 45 Height: 5'8" Starting Weight: 197 (as of today) Challenge Goal Weight: 185 Ultimate Goal Weight: 150 What are your goals while participating in this group? Drink more water, reduce sugar, and be more active What are you hoping to gain by participating in this group?…

Username: Chirron40 Yes New to join group--weight is 185.2

I would like to join

I'm in

I would like to join, I will wait till Thursday to add my weight. Found the group http://community.myfitnesspal.com/en/group/101703-fit-by-spring-2015-challenge

I would like to join. I've been away from myfitnesspal for several months and gained some of my weight back.

I would like to join.

I'm in Current weight: 174 Height: 5'8" Waist: 33.5" Hips: 42.5" R Upper Arm: 12" L Upper Arm: 11.5" R Thigh: 25.5" L Thigh: 25"

I would like to join

I would like to join.

Turned 40 last summer. Feel free to add me.

I'd like to join if there is still room.

You might want to consider some type of probiotics, they seem to help me. I just bought Bubbies pickles, they are fermented and have all the good bugs. I read that you can make vinaigrette type dressing using the juice instead of vinegar, sounds good but will probably need to wait a week to try due to the sodium. I have…

Heather, if you burn 600 calories and your daily goal is 1260 you need to eat 1460-1860. You need to eat your daily goal plus 1/2 to all of your exercise calories and you can eat 100 calories less. Does that make sense? Great job on going down a size, WTG!!! Sorry to hear that you need to go gluten, egg, and milk free,…

TNGirlyGirl posted a clarification in the comments about the calorie requirements for this week: Just to clarify -- in order to "meet" the calorie goal: you should be between 100 lbs of your total (daily goal + 1/2 exercise) and the (daily goal + 100% exercise). Example: My daily goal is 1300. If I exercise 600, then to…

We need to put how many calories we burned each day on the spreadsheet. The second part of the challenge is: Team(s) with highest burn averages for the week will recieve advantages. With the amount of calories you guys burn we should do great.

I wanted to post a recipe for pancakes that only uses a banana, egg, and almond butter. http://www.marksdailyapple.com/almond-banana-pancakes/#axzz1npR1XcEq Do you ever feel like the universe is trying to tell you something? I saw this recipe posted at three different places last week. I haven't tried it because I'm out of…

Everyone did an awesome job on the mountain climbers!!! I don't know how ya'll did so many, my back is sore from the planks and mountain climbers. I thought the grain challenge was a strange coincidence. I have been having some issues such as skin problems, insomnia, abdominal bloating, etc., they happen when I eat too…

So we have: 60 min of exercise per day 'Plank Marathon': (repeat twice for a total of 4 minutes each day) 30 sec front plank 30 second R side plank 30 second front plank 30 second L side pank (then start back at top) * can be done on knees if needed * can do 1/2 on alternate days 6 cups of fruits/veg per day I think we…

I combined the number of exercises on the spreadsheet to simplify things. There was a PS on the challenge and we can do half of the exercises on alternate days. I like the idea of # of min of exercise per day or something like burn 10, 12, or 15 times your weight. For the nutrion part, I always like having a water…

The new challenge should be posted tomorrow but here is what was posted today Nutrition-meet vitamins a, b, c & calcium Fitness-the 100 workout 100 Jumping Jack's 90 crunches 80 squats 70 leg lifts 60 woodchoppers 50 JJ's 40 crunches 30 squats 20 leg lifts 10 woodchoppers Tonya said we do not need to count vit b

The new challenge has been posted here http://www.myfitnesspal.com/blog/MotivationMatters/view/s2-episode-4-my-funny-valentine-210882 HALT Every time you "want" to eat you to ask yourself: am I hungry, angry, lonely, or tired/bored. Then drink 8oz of water ... and if after that you are still hungry... go ahead and eat.…

Tara, we like crazy friends that want to workout. Send me their name or have them send me a message.

Kewwy sent me a message that she was dropping out due to health reasons, she will be in and out of the hospital. I hope everything goes well for her. So...if anyone know anyone that would like to join let us know. I'm good with continuing with just 4 or adding someone. According to the spreadsheet everyone is doing great…

Welcome to the group Jackie. I sent your name and weight to MM and added you to the spreadsheet.

Tara, that would be great if your friend joined the group. What is his/her name? I will need to know what their weight was on Sat so I can let Tonya know.

01/02: 173.2 01/09: 172.0 01/16: 171.4 01/23: 170.4 01/30: 170.0 02/06: 170.0 02/13: 02/20: 02/27: <<<mini goal weight>>> 164.2 03/05: 03/12: 03/19: 03/26: 04/02: 04/07: <<<challenge goal weight>>> 158.2

I asked Tonya if we could find another member since Hayes dropped out, she said she was leaving it up to each team. So, if anyone knows someone that would like to join the challenge let us know. I'm looking forward to this week, jumping jacks and water are alot easier for me than burpees and sodium. Keep up the great work…

This weeks challenge has been posted. Here's a recap: Drink 100 oz of water a day Eat every color in the rainbow in any combination of fruits & veggies Log your food everyday Jumping Jacks--minimum of 21 a day, but do as many as you can Mountain Climbers--65 for the week

Hayes posted this today: hayes1311 Hey everyone. I am withdrawing from all competitions on here that require me to participate/log weight weekly. I will try keeping up with everything at home but being in Bali I haven't been able to weigh in or do much excercise & I've been drinking way too much I will also be having a…