Chirron40 Member

SW -180 lbs (Tuesday Nov 1) Week 1 - 175.8 lbs (Tuesday Nov 8 ) Week 2 - 175.6 lbs (Tuesday Nov 15) Week 3 - 174.6 lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1)

Sorry, I forgot to post earlier today 09/05: 190.6 09/12: 188.2— 2.4 lbs lost 09/19: 187.2—1 lb lost 09/26: 185— 2.2 lbs lost 10/03: 183.4--1.6 lbs lost 10/10: 181.6--1.8 lbs lost 10/17: 179.6--2 lbs lost 10/24: 179.4--0.2 lb lost 10/31: 180.4--1 lb gain 11/07: 175.6--4.8 lbs lost 11/14: 175.4--0.2 lb loss 11/21: 175--0.4…

SW -180 lbs (Tuesday Nov 1) Week 1 - 175.8 lbs (Tuesday Nov 8 ) Week 2 - 175.6 lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1)

Julie: If it's allowed, I would be happy to do your woodchoppers, I plan to do extra. If not, maybe ask what alternative exercise you can do. Don't do anything that might hurt your arm. Good luck tomorrow at your doctors appointment.

09/12: 188.2— 2.4 lbs lost 09/19: 187.2—1 lb lost 09/26: 185— 2.2 lbs lost 10/03: 183.4--1.6 lbs lost 10/10: 181.6--1.8 lbs lost 10/17: 179.6--2 lbs lost 10/24: 179.4--0.2 lb lost 10/31: 180.4--1 lb gain 11/07: 175.6--4.8 lbs lost 11/14: 175.4--.2lb loss 11/21: 11/28: <<<mini goal weight>>> 175 12/05: 12/12: 12/19: 12/24:…

Hello Everyone, I hope everyone had a good weekend. I did absolutely nothing today so I am ready to get back to work tomorrow. I know some teams are using spread sheets to keep track of the challenges each week so I set one up for us. I hope this works for everyone. And if Krystal is unable to turn in our info then the…

Wed 2 serv fruit/veg 21 arm curls 21 jumping jacks Thur 4 serv fruit/veg 21 arm curls 21 jumping jacks Fri 5 serv fruit/veg 21 arm curls 160 jumping jacks I felt really tired Wed & Thur so I only did the minimum. I doubt I will see a loss tomorrow due to that t.o.m.

Tue: 6 serv fruit/veg 21 arm curls 360 jumping jacks-unmodified

SW -180 lbs (Tuesday Nov 1) Week 1 - 175.8 lbs (Tuesday Nov 8 ) Week 2 - xxx lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1)

I didn't see a link on Friday so I didn't post my weight. I weighed 176.2.

Hello ladies, Reporting on my day: 2 serv fruit/veg 21 arm curls (I think this is a set of 21's) 350 jumping jacks-unmodified I also walked 4.13 miles on the treadmill at 4% incline. My arms are a little sore from the jumping jacks but I feel great. The last week or so I have been extremely happy (I guess it is the…

09/05: 190.6 09/12: 188.2— 2.4 lbs lost 09/19: 187.2—1 lb lost 09/26: 185— 2.2 lbs lost 10/03: 183.4--1.6 lbs lost 10/10: 181.6--1.8 lbs lost 10/17: 179.6--2 lbs lost 10/24: 179.4--0.2 lbs lost 10/31: 180.4--1 lb gain 11/07: 175.6--4.8 lbs lost 11/14: 11/21: 11/28: <<<mini goal weight>>> 175 12/05: 12/12: 12/19: 12/24:…

Hello Hotties: Everyone did great on last weeks challenge and we managed to get all of our miles in with only 5 people. Great Job! I'm not trying to be petty or anything. Tonya is doing alot of work and mistakes are going to happen occasionally. Binky got a 4 pound advantage for 175 pushups, since Valarie did 200 pushups…

Hi Everyone I weighed 176.2 this morning so I lost 4.2lbs. I'm very very suprised but also happy, I never lose that much so I'm a little scared about next week. 684 oz of water 20 miles 100 pushups (girly style & only 10 at a time) Looks like everyone did awesome this week. Great Job!!!

Miles: Mon: 2.44 Tue: 5.56 Wed: 3.75 Thur: 0 Fri: 5.81 Total--17.56 Water: Mon: 80oz Tue: 132oz Wed: 160oz Thur: 100oz Fri: Total-- Pushups: Wed: 40 Fri: 40 I'm not through drinking water today so didn't post that yet. I plan on doing 20 pushups & walking 2.44 miles tomorrow (making it an even 20 miles for the week). Tonya…

SW -180 lbs (Tuesday Nov 1) Week 1 - xxx lbs (Tuesday Nov 8 ) Week 2 - xxx lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1)

Valarie: If you know how many miles you completed on the elliptical, then you can those miles. I copied this from the challenge: "These can be walked or run (an elliptical machine that keeps track of miles would also count)"

Miles: Mon: 2.44 Tue: 5.56 Wed: 3.75 Total--11.75 Water: Mon: 80oz Tue: 132oz Wed: 160oz Total--372oz Pushups: 40 I've been on a plateau for about 2 1/2 weeks but this morning the number on the scale went down. I'm not sure if it was all the extra water or what but I decide to drink as much as I could today. It was really…

Miles: Mon: 2.44 Tue: 5.56 Water: Mon: 80oz Tue: 120oz

I'm sorry I forgot to post this morning. 09/05: 190.6 09/12: 188.2— 2.4 lbs lost 09/19: 187.2—1 lb lost 09/26: 185— 2.2 lbs lost 10/03: 183.4--1.6 lbs lost 10/10: 181.6--1.8 lbs lost 10/17: 179.6--2 lbs lost 10/24: 179.4--0.2 lbs lost 10/31: 180.4--1 lb gain 11/07: 11/14: 11/21: 11/28: <<<mini goal weight>>> 175 12/05:…

Hello ladies, I hope everyone had a great weekend. I had my husband take pictures of me yesterday, we have done this close to the first for the last few months. I really recommend it so you can see the difference even when the scale is not moving. And I decided to post one as my profile picture. I don't look good yet, but…

SW - 183.4lbs (Saturday Oct 1) Week 1 - 182.4 lbs (Saturday Oct 8 ) Week 2 - 179.6 lbs (Saturday Oct 15) Week 3 - 179.4 lbs (Saturday Oct 22) Week 4 - 178.4 lbs (Saturday Oct 29) Total lost - 5 lbs

Vega Complete Whole Food Health Optimizer is 240 cal 22 g carbs 26 g protein 15 g fiber per serving

09/05: 190.6 09/12: 188.2— 2.4 lbs lost 09/19: 187.2—1 lb lost 09/26: 185— 2.2 lbs lost 10/03: 183.4--1.6 lbs lost 10/10: 181.6--1.8 lbs lost 10/17: 179.6--2 lbs lost 10/24: 179.4--0.2 lbs lost 10/31: <<<mini goal weight>>> 180 11/07: 11/14: 11/21: 11/28: <<<mini goal weight>>> 175 12/05: 12/12: 12/19: 12/24: <<<challenge…

I'm in again.

I would like to join.

SW - 183.4lbs (Saturday Oct 1) Week 1 - 182.4 lbs (Saturday Oct 8 ) Week 2 - 179.6 lbs (Saturday Oct 15) Week 3 - 179.4 lbs (Saturday Oct 22) Week 4 - x lbs (Saturday Oct 29) Total lost - x lbs (Tuesday Nov 1)

09/05: 190.6 09/12: 188.2— 2.4 lbs lost 09/19: 187.2—1 lb lost 09/26: 185— 2.2 lbs lost 10/03: 183.4--1.6 lbs lost 10/10: 181.6--1.8 lbs lost 10/17: 179.6--2 lbs lost 10/24: 10/31: <<<mini goal weight>>> 180 11/07: 11/14: 11/21: 11/28: <<<mini goal weight>>> 175 12/05: 12/12: 12/19: 12/24: <<<challenge goal weight>>> 170

SW - 183.4lbs (Saturday Oct 1) Week 1 - 182.4 lbs (Saturday Oct 8 ) Week 2 - 179.6 lbs (Saturday Oct 15) Week 3 - x lbs (Saturday Oct 22) Week 4 - x lbs (Saturday Oct 29) Total lost - x lbs (Tuesday Nov 1) Finally in the 170's. I've lost 3.8lbs since the 1st.

09/05: 190.6 09/12: 188.2— 2.4 lbs lost 09/19: 187.2—1 lb lost 09/26: 185— 2.2 lbs lost 10/03: 183.4--1.6 lbs lost 10/10: 181.6--1.8 lbs loss 10/17: 10/24: 10/31: <<<mini goal weight>>> 180 11/07: 11/14: 11/21: 11/28: <<<mini goal weight>>> 175 12/05: 12/12: 12/19: 12/24: <<<challenge goal weight>>> 170