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QOTD for Day 2: We all know we should work out regularly in order to make a transition to a healthy life. But be honest: Do you enjoy working out? And what is your favorite workout? Can you give any tips/suggest any fun workouts for those who may still struggle with this part of getting healthy and losing weight? I don't…
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QOTD: What is your first memory of being very excited? I have an aunt that is the same age as me. When I was 6, we moved near my grandparents (& my aunt). I was very excited because we have always had a special bond, we were more like sisters.
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''What do you struggle with the most with losing weight, and how do you overcome?'' Sweets. I have stopped bringing sweets into the house but I still had cravings, mainly at night. I have started walking in the evenings and the cravings have been reduced.
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Count me in.
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I would like to join.
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Hi my name is Sherry. I've lost 10lbs on my own and decided to join MFP for extra motivation. Having a buddy and someone to be accountable to is exactly what I need. I will be turning 40 next summer and REALLY want to be healthy and at an ideal weight.
