eormsby

Replies

That's good to know. There's nothing worse than having the wrong kinds of expectations and then being disappointed when dieting.:ohwell:

in How did you break your pop, soda, coke etc...habit? Comment by eormsby October 2011
Did stopping the Diet Coke actually help you lose weight? I've heard that it will and I, literally, just yesterday started my tapering off process. I used to drink 3 cans or more a day and I'm trying to get it down to 1 or less. So far, it's day 2 and I've done good with water and iced tea - especially the berry flavored.

in How did you break your pop, soda, coke etc...habit? Comment by eormsby October 2011
My understanding is that it helps keep you from retaining water because it makes you pee all day. I think that the only thing it does to help weightloss is keep you from holding water in to save from dehydration.

in "Drink water to help flush out the fat". Before I raise an Comment by eormsby October 2011