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Have you been taking your measurements as well? I found that when I was going to the gym about 4 - 5 times a week and working out a lot, I either maintained or gained weight and got really disheartened. Someone suggested to me that I should take measurements (eg waist bust and hips) and sure thing my shape was changing but…
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I have exactly the same problem. We've been together 6.5 years, engaged and I have told him time and time again that I don't want them. He has said he is fine with this but I think he is hoping that I will change my mind, which I won't. His younger sister has just had her first and although we're not getting pressured, its…
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Some great advice guys thank you! Definitely going to try that workout leannerae40 sounds perfect and challenging! Looking forward to meeting you all :)
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I know how you feel - I did really well and completely fell off because of a lot of difficulties, and am also starting again today. Well done saying you are trying again and you won't be trying again (hopefully I've read that in the positive light it's meant to be, because you will succeed this time!). Good luck and…
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Thank you everyone, I think the way forward is the supplements and shakes otherwise I am going to struggle! Also for the 1500 calories I am supposed to be having I am struggling to eat that amount anywho! I have the willpower so fingers crossed! Rivlong what sort of loss were you getting? Not really sure what I'm expecting…
