LordBear Member

best thing is to look at all the schools... anything more than 50 a month is not worth it unless it is personal training..except that has its limits as well... if you want a good work i would suggest a style such as tae kwon do. or other standing style art. .. stay away from the olympic style tkd though.. when u check out…

well then if ur not hungry.... ur either doin something wrong or your doing something right and lucky for not being hungry.... so run with it.

cut cals to 15oo cals... eat several small meals a day..and get ur azz moven... ur going to get hungry..that is just something you are going to have to deal with... because u are use to over eating ..

thanks...yah i believe i ran across that site last night while searching....dont think there undies come up far enough and dont think the bottom of the shirts will hold things in place at the bottom...

some times u get a bad one..but i have not had issues with it..just have to clean them and watch for bad brass.. something i plan on doing when i have the means and place to do it.

ur cal intake is to high.

well aparently u 2 just want to argue.. and are missing the point that obummer has tried and has plans going in to place ..he may or may not get his way..but he has a lot of power.. so it is verry possible...it has happened before and can happen again..and more likely now since he really after guns.... this isnt my…

well..if you think the idiot in office is so dandy..i guess you wont mind if he gets his way.... and we start loseing our rights... and i guess it doesnt bug you that he has already wiped his azz with our constitution...

your calling me a member of the sheep... are u mad? he has made it clear what his intentions are..not worried bout losing my guns..but cost on ammo going up and them not producing more of which they consider as assault weapons. when they are not. he has already chit on our constituition and was working on selling us out to…

to me .. a comment like that means he is totally in to her and has opened the door to something happening.. she now knows he likes her..

just do individual ingrediants

i have done this on my own. family and a few people i know encourage me a bit.. and did get my nephew to walk with me a couple of times..but i think that was just to get away from his mom and sister..lol had people say they will show and dont... this is my journey..company would be nice and does help..but i have to bust my…

technically you should be snacking all day... well small meals and snacks any how...

you are a beautifull girl.. if you put your mind to it..you can do it...

probably all been said..but your food intake is mostly garbage.... less candies pizza and other crap..you can still have it..but not every day.. and get ur buns in to the gym or pool and start moving. you need tell your body it needs to start functioning like it is supose too. your body changes..some times u lose some…

hhmm welll i dont plan on getting naky in the hall at the med clinic.. but i am going to go see bout donating blood before i weigh in in a couple weeks..lmao

the twilight series..ugh...

i still have one...have had it for a few years. i had the xray thing done..and he came out and told me i was to fat to have anything done about it. and my fat was plugging the whole.. asked if there was any one else there i could talk to. he said no, and that he had already talked to them... so years later and now the…

hhmm you just gave me a good idea..i use to donate blood all the time.... but im in a couple weight loss contests..go in and give blood before i weigh in..lol

make your own chia pet?

i can live on 1200 a day.. and that is exactly what i am doing..some days less..and occationally a little over..all depends on what you eat.. you can pig out on salads and vegies. and if ur use to over eating and eating the wrong crap...then you are going to be hungry untill ur body gets use to it.

nothing to worry bout... happens to me all the time...just means i can have a snack later if i want with out going over.

im sol in person and online..lmao

before the contests 5-6 times a week..now i am doing it 7 days a week... 1-3 hrs a day.

you dont have a log so we can not see what your really getting. from what u posted..sounds like ur barely hitting 1000 cals. so u got room there for some extra food...but in any case since there is no info or pics..i would say you have been eating way to much for a long time..so yes you are going to feel like your starving…

if u r trying to lose ur weight..then u dont eat back calories.. you body is still getting what it needs from what u r eating.. plus any fat burn is also used ..so u r fine.

are u dating or are u in a commited relationship..there is a difference.

if u want to quit ..then quit..it is as hard or easy as you make it... yes you will have cravings and dreams...but its only going to bother you if you let it. forget bout all the stupid gums patches and other gimmicks... cold turkey and stick to it.. only takes a couple weeks for the worst to be over. if u play with the…

you have to stay consistent. you dont have to cut everything out..but you do have to control yourself. and then a healthy dose of exercise is good to keep and increase a sitting burn and more while u are moving.

if you want to burn more while running . u need to increase the resistance .. i would say get some ankle weights or a back pack and put weight in it.