Replies
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Welcome! From Bristol here :) Good luck with your weightloss.
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I think that not enough is being done before these people get to the point where they are in this position. It's very reactionary and not proactive. Just doing surgeries on people isn't going to get to the root causes or stem the rising occurences of obesity. Just a few ideas here. Regular tracking of height, weight of…
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I think it depends on the area that you live in and access to cheaper options. I can spend a lot less during term time as there is a fruit and veg stall at the university that sells fruit and veg in bowls that only cost £1. Then there is a farmers market once a week but they mostly sell stuff that I cannot eat (am gluten…
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I have 3 regular meals and 2 snacks, this keeps my metabolism going and I don't have any wild swings in blood sugar levels. Most of these gimmicky diets don't work in the long term, sure people lose weight on them but as soon as they stop it all piles back on again. It is better to change lifestyle in the longer term.…
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Hi there! I have Ehlers-Danlos Syndrome type 3, Autism Spectrum Disorder, Chronic Pain, Chronic Fatigue. Wheelchair user. Full time psychology undergraduate student :) H: 5'5" SW: 225 CW: 201.9 UW: 147 Goal 1: 200 Goal 2: 190 Goal 3: 180 Goal 4: 170 Goal 5: 160 Goal 6: 150 Goal 7: 147 Body Fat Goals: Starting 26.9% BF Goal…
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Congratulations! Looking fantastic :)
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Originally from Kent, UK but currently living in Bristol, UK :laugh:
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1) Being a L instead of a 2XL 2) Being able to shop in a normal shop rather than a larger persons shop 3) Having to make new notches in my belt because I've gone beyond all the holes it came with
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Hi! That's great news, keep up the good work. I know how it feels being really restricted in the kinds of exercise I can do. Am rather new to being a wheelchair user and working up my arm strength so can get around in it all the time as walking isn't really an option anymore. Just eating right and getting in the bits of…