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This time I am going to do it properly and healthy. I want the weight loss to stay off. I have been on many diets throughout the years, and the pro's are right that you have to make a complete change in your lifestyle and eating habits. The only way I see for me anymore is to workout and watch what I eat. Chocolate and…
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Not to be the downer here but I was on that diet 2 years ago and lost 40 pounds in 2 months and it is not good for your body. I ended up passing out in my kitchen because I had no sugar in my body. I ended up gaining all lthe weight back too. Just as soon as I started eating bread again.
