ltatum77

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  • Hi, I'm Laura. It sounds like you have done awesome already, especially considering you are on meds like Prednisone! I have RA and a congenital SI joint abnormality, both of which make it difficult to exercise. I "broke through the pain" a couple of years ago and started lifting weights in addition to cardio. I did lose a…
    in Are there individuals who have a chronic pain condition? Comment by ltatum77 April 2014
  • I think a lot depends on how long you have been breastfeeding and how many calories you would normally need. Things will be different if you are exclusively nursing a 2-month-old vs. regularly nursing a 7-month-old who also eats baby food vs. hardly ever nursing an 11-month-old who is about to be weaned. In general, I…
    in Insanity and Breastfeeding help Comment by ltatum77 November 2013
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