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Mmmm, breakfast of champions! :wink: I had my usual coffee and banana, but decided to mix it up and throw some Quaker Instant Oatmeal in there. Maple & Brown Sugar flavored. :smile: Created by MyFitnessPal.com - Free Calorie Counter
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Probably just in better shape than you thought you were...that's good! I can relate. I'll go and do a 60 minute spin class and then go run two miles after and feel fine...awesome actually lol. Created by MyFitnessPal.com - Free Weight Loss Tools
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^Yup, pretty much. Quit smoking. Beer is wonderful. Didn't pay attention to my calorie intake or portion size. Exercise was minimal to none. Now I exercise more, watch what I eat, and drink beer with less calories...and still make room for delicious nom noms :-) Created by MyFitnessPal.com - Free Calorie Counter
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HAHAHAHAHA. This whole thread in general is hilarious. Created by MyFitnessPal.com - Free Weight Loss Tools
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I lost 40 lbs in 24 weeks, so it's definitely doable! I agree with what was said above, about adding in more intense cardio. Spinning is def great for this and I do that as well. I did a lot of running - about 3-5 times a week and anywhere from 3-6 miles at a time. Sounds like you're eating the right kind of stuff and…
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Awesome! And pretty accurate in my case as well! Created by MyFitnessPal.com - Free Weight Loss Tools
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Yes, I agree with this. I'm doing Weight Watchers, so I keep a few of these, along with the Smart Ones, on hand for quick eats, at a low point total. And then if I'm still hungry, I'll eat some fruit, veggies, light yogurt, etc. Created by MyFitnessPal.com - Free Weight Loss Tools
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Awesome!!
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Huge Cowboys fan! I've always loved Aikman and Smith. Witten is my favorite current player.