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I follow the whole 30 over the summer since fresh veggies are easily available. Pick up staples gradually so you don't get sticker shock when trying to buy everything at once. coconut aminos and coconut oil are probably the priciest of the bunch, aside from the organic eggs and meat. Whole foods has compliant bacon.. I…
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sent you a request. i just started yesterday.
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Look up the ketogenic diet.... if you wanna eat a whole lot of meat, eggs, and cheese- go for it!
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I'm actually scheduled for a Tummy Tuck & breast implant replacement + lift on May 1st. Did you reach your goal?? I would love a recovery buddy!
