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Thanks, ShellB8585, I'll see what I can find there :-)
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Are you supposed to bring an appetizer? I have that dilemma, and am trying to find a halfway healthy snack that I like and others would enjoy. Still searching, but things like cantaloupe, veggie tray, spicy almonds,celery boats are worth a look.
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Spokane, Washington :-)
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I've tried them stir-fried, and with spaghetti or cheese sauces and they take a little getting used to, but are tolerable. My favorite way is to make really spicy hot Asian soups, the clear spaghetti shirataki noodles seem perfect for it. I copied a dish from my favorite Thai restaurant that uses the clear rice noodles. I…
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I walk my 2 big older dogs on a leash in my neighborhood for as long as they can handle it, which is now about 15 minutes a day. Sometimes together, sometimes separately. I have had loose dogs run up to us and was afraid someone would get hurt. I had quit walking them until I found some pepper spray at Ace hardware. I now…
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Celery is a negative caloric intake, it takes more energy to digest it than what it contains. I cut it into bite-size pieces and spritz it with Braggs Liquid Aminos or sprinkle red pepper powder for a fat-burning, metabolism-raising kick.
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Smoked almonds, 63% cocoa baking chips, pea pods, fruit cup from fresh fruit.
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Yes, it's so difficult to lose the weight in the thighs. For me, the weight comes off from the top down, eventually hitting the legs. But watch out, if I gain any weight back it starts from the bottom and works its way up. It's so frustrating!
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That's funny, your great sense of humor will keep you going, whether you like it or not! :-)
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Thanks, Rachel, this is a BIG help for me. I printed it and will use these instructions. You really explained everything very well so it's easy to understand. I know a few people who will appreciate this as well. :-)
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Remembering what I used to look like.
