ariana1990

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  • I'm slowly transition to being vegan and I'm actually excited! I decided to do this a few days ago when I ate shrimp and grits and felt sick from all of the cream and butter in it. Not only was I nauseated, but m heart was racing and I was getting hot flashes. it took me hours to feel better. Now obviously, that had more…
    in Thinking about going vegan - beneficial? Comment by ariana1990 October 2013
  • I can't believe thats only 25lbs! Very motivational. I applaud your dedication, and patience! I'm trying to work on the patience thing:)
    in 3 months, down 25 lbs, 25/F 5'6 Comment by ariana1990 June 2013
  • It took me so many attempts to lose weight, and it definitely had to do with my urges to binge. Of course, there are things you can do when you start feeling like that - drink a glass of water, go for a walk, chew some gum, cut up a healthy fruits and veggies snack - but a great deal of this comes down to your mindset and…
    in What do I do when I feel like I am about to binge? Comment by ariana1990 January 2013
  • I really like using black beans, chicken broth, tomato, onion, and just a little lime. I usually just wing it and taste as I go to get it just right, but the recipe on this site seems pretty close to what I do: http://www.eatingwell.com/recipes/black_bean_soup.html I also like Trader Joe's Black Bean Soup that comes in a…
    in Grocery List Comment by ariana1990 January 2013
  • Can't go wrong with protein - fish (mmmm salmon!), chicken, veggies, eggs. You can get by with pretty basic foods, as long you get creative! Today I had some tuna salad (minus the mayo), eggs with salsa. Some favorites * Cut sweet potatoes into halves, fill with black beans, corn, tomatoes, light cheese/light sour cream…
    in Grocery List Comment by ariana1990 January 2013
  • Well, I'm technically not new, but I'm just starting to take everything seriously. Today is my first day of real commitment. I would love to go on this journey together - I'm just starting the divorce process!!! Please feel free to add me. At first I was looking to lose about 15 pounds just to be back in the "normal"…
    in Very excited! Comment by ariana1990 January 2013
  • I used to think that splurging was the answer to all of my problems but I've learned that I, personally, need to splurge CORRECTLY. Instead of picking one day to go nuts and make myself feel like crap, I calculate my indulgences. When I shop at the grocery store I buy all of my fruits and vegetables and then I pick one…
    in Splurge days Comment by ariana1990 May 2012
  • 5'4 156, looking to get down to 126. Today is my first official day.
    in Looking for Friends with 1200 Cal / Around 5'4 / 140-170 lbs Comment by ariana1990 May 2012
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