NatalieJane25 Member

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  • i'm 42 and find the only thing that stops me improving my speed is me. Can can be a plodder but if I set my mind to it can do 7 1/2 min miles , have to say although i use a Garmin I never worry about my HR. Turn the HRM off and go out and do a couple of miles as fast as you can push yourself you might suprise yourself
    in Experiences of the more 'mature' runners amongst us... Comment by NatalieJane25 December 2011
  • Welcome back. This really is the only way to lose weight correctly. I know you can do it. My daughter is losing weight ready for her graduation next year , shes lost 22 lbs so far. I'm at my goal now. Created by MyFitnessPal.com - Free Calorie Counter
    in I'm new! Comment by NatalieJane25 December 2011
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