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Bump
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That would make a nice addition to my home gym. I will have to see about getting one. Good luck with your goal. I am sure you will do great!
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This is great advice. I an 5'7" and I just lost 21 lbs. over the past 12 weeks. It took discipline and hard work, but it was worth it. I mixed up my exercise with weight lifting one day and cardio the next. I spent about 45 minutes each day with the exercises. The main part that helped was eating right. I started eating 6…
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Great results. You are doing an amazing job. I am starting Insanity Monday.
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This is our Jack Russell Dixie. She is spoiled can't you tell?
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You are doing a great job...Keep it up!!!
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I am in White, GA just about 45 miles north of Atlanta.
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I am doing the 12 week Body for Life program and it allows for 1 free day a week. I am just finishing up week 4 and have already lost 11 pounds and have really been sticking with the program of eating right and exercising 6 days a week. Check out my diary. The Free Day is something that makes the Body-for-LIFE nutrition…
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How old were you when you got engaged? 19 How long had you been together before getting engaged? 1 year dating, 10 years friends How old were you when you got married? 21 Are you still together (if so, for how long)? Yes, 22 years
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Very happy for you. You have done great! Keep it up.
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Great job! Those pictures are great for motivation.
