katejolee Member

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  • thank you
    in This is a must read for everyone. Comment by katejolee September 2011
  • nice surprise well done x
    in Wahoo!! Comment by katejolee September 2011
  • The new ww pro points plan you don't count some fruit and most veg. this is because the fruit has a lot of water content and results in negative calories ( body needs more to burn than fruit contains). I also found that the points value for my normal food shot up so that probably out weighs the fruit cals. i'm now counting…
    in Fruit & veg Comment by katejolee September 2011
  • Congrats on returning to work. It will take time for your routine to settle. I know it is hard to juggle kids and work never mind trying to get some time to yourself ! Take time to manage your time better and i'm sure a lull will appear where you can steal away for some me time. you will be burning enough running after the…
    in Working Mom Exercise Help Comment by katejolee September 2011
  • WOW you look fantastic !!!!
    in before and AFTER!!!!!!! Comment by katejolee September 2011
  • GUESSING FROM EXPERIENCE I'D SAY DRINK YOUR BEER HAVE FUN AND EXERCISE WHEN YOU CAN. I SOCIALISE AT LEAST ONCE A WEEK AND USUALLY OVER INDULGE BUT I MAINTAIN AN EXERCISE ROUTINE AND I'M STILL LOOSING WEIGHT :-) AS THE SAYING GOES 'ALL IN MODERATION' ENJOY X
    in Can you exercise the next day instead? Comment by katejolee September 2011
  • katie its 24lb
    in Just a quick hello Comment by katejolee September 2011
  • Hi i'm not long started either, need another 2 stone off to get me to goal , so far i'm 6lb closer from joining here !! feel free to add me x
    in Just a quick hello Comment by katejolee September 2011
  • Hello and welcome ! I'm not on here long but in two weeks i lost 6lb by holding myself accountable so it works. The support from others is great.....so get recruiting Add me and i'll cheer you on !!
    in Hello!! Comment by katejolee September 2011
  • Hi im from belfast and need to lose about 2 stone as well........add me :-)
    in UK MFP People! Comment by katejolee September 2011
  • feel free to add me too !!
    in Day 1, Motivation 0 Comment by katejolee September 2011
  • i'm from belfast ! welcome x
    in Anyone from the UK?? Comment by katejolee September 2011
  • If you only gained half a pound you will be very happy next weigh in ! i always put at least 2lb on that time of the month !! so i would guess you have probably lost 1.5/2lb !
    in Ladies: Weigh in while on cycle Comment by katejolee September 2011
  • Hi I just started the weight loss this month too, I have been running 2.4 miles/3.8k over the last 2 weeks ! maroon 5's new song 'moves like jagger' has a good base to jog lightly too. Anything by example also has a good base. taio cruz 'little bad girl" is a favourite at the minute too. ~joanne
    in C25K Beginner Comment by katejolee August 2011
  • HI ! I'm new too, just using Pal for ten days now. I too have at least 20 pounds to lose. I am aiming ( hoping/dreaming) to get a tight fitting dress for Christmas party ! I'll be lucky my sweet tooth !! You will be fine, 15 pounds will drop of you with the stress alone of getting married then you'll be looking good in…
    in Hello !!! Comment by katejolee August 2011
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