1curveem0m Member

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  • I'm in, definitely need to up the veggies.
  • Definitely not about the brand. This brand just does not mess up my digestive system. I think it's about finding the right balance of protein for each individual person. I am not a breakfast person and this works for me, plus I try to watch my cholesterol levels.
  • Pure Protein is the brand. They sell it at Target, Walmart, GNC, and even my local Harris Teeter grocery store. I use the powder mix with cold water in my shaker. FYI... as with any powder protein, wash your shaker out asap because the smell of old protein mix is horrible! Pure Protein comes in a variety of flavors and…
  • I also have PCOS and suffer from low blood sugar levels. My doctor suggested a protein shake to start my day because it helps stabilize your blood sugar for the day. I start my day with off with a chocolate pure protein shake. I have tried a lot of different types of protein shakes and some will definitely tear your…
  • One day at a time. Keep reminding yourself of the progress that you have made and will continue to have. Progress - not perfection! Last night I had 3 chocolate, chocolate cookies, I wasn't hungry. I was baking some for my son and the smell was wonderful. Okay, they did taste REALLY good, I eat 3. I felt a little bad for…
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