zkes12

I use Garden of Life brand Raw Probiotic for women (I also use their daily multi, its great). As far as my diet, I am really bad at dieting also!! I try to stick to, as silly as it sounds, eating by colors! I try to make sure I've eaten at least 3/4 green things (broccoli, kale, spinach, etc.), some orange things, and some…

Hi! I actually joined this site to find other people that had done the 30 day shred. I had my gallbladder out 4 years ago, and just over the last year or so have I really gotten back to my typical weight. Its odd that you mentioned your anxiety, because the first year after I had mine out, I was on daily meds for my…