crzylizard99

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"Forward, as occasion offers. Never look round to see whether any shall note it. Be satisfied with success in even the smallest matter, and think that even such a result is no trifle." - Marcus Aurelius 121-180

Wait till week 1 of month 2. It's like day 1 all over again.

A calculation should be thought of as a starting point. If you find yourself gaining at that number, lower the calories and/or increase your exercise.