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I am the same as the rest I log everything everyday...this is just another day for me to stay true to myself and my health...
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Very touching...you are an inspiration to many of us...
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I am a 47 yr old female, 5'1", current weight is 221.2 lbs and i have lost 27 lbs in 16 1/2 wks doing low carb-my diary is also open if you want to see what i eat and i also walk w/ 1 lbs weights now-i was at a standstill for about 5 wks but my weight is now moving-i dont do the macros i only count carbs and try to stay…
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That is hilarious
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First challenge-I'll go for 130 miles on stationary bike!! Did 6 miles today!!
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Very inspirational and just when i needed it most-been at a plateau for about a month or so now. It was a very good prep talk. Thanks!!! and keep up the good work also.
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I was in your shoes about a month ago - started weight training in morning and was stuck for like 3 1/2 weeks at same weight. It is moving again and I am on a 1200 cal per day regime and it is working and I do see a difference in clothing and the way I feel. I only do 5 lbs weights one set right now of 10 reps and it takes…