We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I absolutely believe it's important for a cheat day. I stay within my targeted calories 6 days a week and then splurge on the 7th day w/out tracking it. I think it works for a couple reasons. First, it makes eating fewer calories each day way more sustainable over the long run. Gives you a day to look forward to late in…
