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Yes, even eating a small snack (I always have a banana) will help keep you body working and will also help make it so you are not starving later. I will send you a friend request.
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This is why I love reading all the posts on MFP because it helps motivate me. I totally fell off the wagon during the holidays and started back up this week as well. Thankfully I only gained 6 lbs back but I am still a ways from my goal. Anyone looking for encouragment please feel free to add me as well. Good luck to us…
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From Kalamazoo, also looking for friends to help with the encouragement!
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Please count me in as well. What do I need to do? I have been trying to do MFP on my own and with the support of my friends outside of MFP but I am really struggling lately and looking for some support online.
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Yes, you can friend me as well, I have been doing this for a short time and also looking for people to help me as my motivation has been low this past week. I am a runner, so I get extra calories most days but find it impossible to be under 1200 calories the two days that I dont run. Veggies and fruit are key. Plus making…
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Actually I have been checking out the summer clearances online and buying cloths in my expected size for next summer. They are cheap and helps keep me motivated to fit into them. Then maybe if we go somewhere warm in Feb, then maybe I will also have something to wear.
