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I did a juice fast for 8 days last year and it was great. I lost about 8lbs and gained two back when I started eating again, but was able to keep the rest of for a few months... Watch the movie "Sick, Fat and nearly dead". It will give you a good idea. However, a few months later I did another, shorter fast of about 5 days…
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Hey everyone, I have grown to perfection at 5'1" ;) I just started again the on February 10 at 168.6lb and now I'm at 167.2lb. Last year I was down to 153.4lb after a juice fast and then getting into running. Unfortunately, I had a pretty bad accident in May and didn't get back into it until now. I am lucky because my…
