bladski

"they" say that if u do something for 21 times or days in a row that it starts to become habit, try having absolutley no sugar for 21 days and your cravings will start to go away. I use my dad as a testimony to this.... He went off sugar completely for 21 days and he started to lose all his cravings for sugar... He lost…

you could always try a body cleanse. That with some good exercise would be a quick way but I don't know how permanent the weight would stay off. The only way to really keep weight off is to change lifestyle. This site is a good start

1 lb is 1lb! congrats! this site sure is a motivator to lose weight. My sister lost 6lbs in two weeks using this site!

I love this website! I am addicted to it! I love tracking everything I eat, it really helps me realize how much crap I eat which in turn makes me pay more attention to what I'm eating! Hope you all love this site as much as I do!