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Been a vegetarian my whole life (my whole family is). It's actually pretty easy, there are tons of options (I don't know any other way so it seems easy to me). I would love to offer recipes but my cooking basically ends at PB&J. Being a veggie and short on time to cook, I do a lot of snacking on fruits and veggies...I…
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I don't see any reason why not - as long as you are providing your body enough fuel every day, you should be okay to wake up and exercise (i.e. you should have enough energy stored up that your body is not dependent on your breakfast for immediate energy). I do morning workouts often, and I never eat or drinking anything…
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http://www.championusa.com/Champion/Products/Women-Champion/Women_ShopByCategory-Champion/Women_SportsBras-Champion/Women_SportsBras_MaximumSupport-Champion/CH1694.aspx This is what I use...i spent many years unable to workout hard because I couldn't find a good bra. Another option is to wear 2 "regular" sports bras on top…