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I am 5'1" and weight 167. I think 140-145 would be ideal for me. I am feeling really happy with the way I look right now even though I am considered obese on the BMI scale. I do not consider myself obese, and I do not think anyone looking at me would think I am obese. I wear size 10-12 and even some size 8s. I have lost 73…
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You have been fasting all night and should eat within 30 minutes of waking.
