javalyd Member

In Dec I was 180. I am now 166, my goal is 134. I m 4'11. I need motivation to continue my journey. Add me as your pal and let's do this!!!!

yes I made a similar soup a few months ago and it was hella good, the only thing it smells a bit but the taste is so ooooooooo good, i recommend to n e one this soup!!

I weigh Monday morning after the morning routine and before having breakfast...so once a week is good....

Feel free to add me, I totally know what you mean!! I am 4'11 and sometimes 5'0. hahaha...

Did it it worked, food get boring and gross after, lost ten pounds, then gained back when got tired of eating. Now I eat all kinds of food but in moderation, I have once a gain lost ten pounds and on my own!!! Of course with exercise...yes its expensive i had so much left over i gave to food bank....

Sleep with warm compresses at night. It should relax it...Don't stress it'll just aggravate it more, I know we can't get rid of stress factors that affect us...Don't worry about others worry for yourself, take each day as it comes, take a breather a deep breath...also try sleeping with a niteguard..and work out more hope…

Hi I am on week 6 now of Insanity. I have lost 9 pounds now!! I do say these videos are insane LOL!! Haven't sweated like that in a "minute"....Please feel free to add me n e one else who is doing Insanity, I still need motivation like if I was doing week one...

Feel free to add me!!! Yes its small goals to look at, and not the whole picture!! By readin your thread and reading what others have to say even just motivated me more cuz I felt that I fell off ...They have answered my uncertainities thank you MFP members!!! You keep you head forward and don't look back!!!!! Wish you and…

Feel free to add me and welcome this site is Awesome!!!!!!

You are so beautiful!!! I love your smile!! I agree with you we have our ups and downs, but MFP frens always a pick me up!!!! Keep doing what you doing!!!!!

Wowowee I like, thanks!!!!:happy:

Welcome Carmen I am sorry to hear about your parents. Your are very strong, and can do this. Life has its ups and downs. You will see the support that you get on MFP is outstanding!!!! I am in the reserves (USAF) , have you thought maybe the reserves??? I need to pass my PT in October if not I get the boot, so that's where…

Welcome!!! MFP is awesome!!! Add me!! I have been on 3 weeks now and down 3 pounds!! The journey has its ups and downs but all well worth it!!!! Yeay!!!

Other Insanity Insanes add me please and we progress together!!!!

I started Insanity the same day you did and joined MFP please add me!! Some days I can do the Jumps and others I can't....How do you do??

add me add me!!! yeay let's do it!!!

Wish my body liked PB, I love da banana tho.....

Wow thanks everyone!!! I am not so scared n e more!! I lub eggs!!!!

feel free to add me let's do this!!!

add me!! Let's do this!!!!

Add me also!! I need and can give motivation. I just started this journey on Monday and making in it so far....Let's Do It!!!

Hi!!! I am also new to MFP, and still navigating thru each category. I am in the Air Force reserve been in 14 years, and I need to lose weight and pass my PT test haven't been able to since 09. Its a hard journey and can't do it alone. I have a ten year old son and he is doing the Insanity videos with me its fun and what a…