curryinahurry Member

i do 20 -30 mins 4 days a week..it's working for me

would you just mail it to me or you looking to sale.. if you just want to mail it to a fellow mfp user my address is pO Box 2524 berkeley ca 94702 thanks in advance curryinahurry

I eat lean cuisine too, you are right some of them are sooo good. CURRY

good burn, IM ALWAYS HUNGRY BEFORE THE GYM... eat a small snack

DARLING ITS FOOTBALL SEASON DONT YOU DARE DETOX DO YOU WANT TO SPEND ALL 4 QUARTERS IN THE BATHROOM OR WHAT? GO 49ERS! AND JUST DO BEER AND PIZZA ON SUNDAY. (ALL OTHER 6 DAYS BE ON YOUR DIET) WE GOTTA LIVE MAN. DID I MENTION ITS FOOTBALL SEASON? CURRY

WHAT WOULD JESUS DO I THINK...NOT SURE ABOUT THE S THO? DAMN SORRY THAT WAS NO HELP CURRY

AMEN BROTHA

Makes sense thanks all. CURRY

Micheal Crabtree, Joe Montana, Steve Young and a 49ers fan must admit...Ray Lewis a mans man..yummy.

THANKS GIRL I REALLY LIKED THIS LINK

Yes Yes Yes, It's really hard to eat 1800 calories even for me. As long as you are eating your calorie goal and getting some workouts in you will drop the pound. I was stressing about this too but when I had a bad week I still lost the pound because a bad week here is still better than the old way, does that make sense????…

Hey good job on the 45 mins, I can only do like 10 mins and my arms hurt bad. I WAS WONDERING ABOUT THIS TOO. ANYONE KNOW?

Thanks for all the great advice. Looks like I need to try splenda in my coffee or something besides sugar.. YOU GUYS ARE THE BEST!

cali people are the *kitten*

Hey when I was in college I ran the track. You can walk or Jog a mile a day (4 big laps) and be fine. Or 2 miles every other day. Track what you eat on this website and it will help you see what is really bad for you. Good luck and you can add me as a friend if you like.

Hey when I was in college I ran the track. You can walk or Jog a mile a day (4 big laps) and be fine. Or 2 miles every other day. Track what you eat on this website and it will help you see what is really bad for you. Good luck and you can add me as a friend if you like.

At home..I sleep on right too with my hub on the left. He likes to sleep closest to the door to keep me safe so that could change in hotels, etc...

The website will help you figure out how many calories to eat to maintain that goal, I would work out 5 days too. Good luck.

I eat 1750 and do some exercise...

EVERYONE HAS IT RIGHT YOU LOOK GOOD AND THATS NO LIE

SERIOUSLY THANK YOU ALL FOR YOUR REPLY I AM BACK ON IT TODAY AND FEEL BETTER THANKS AGAIN ALL

THIS IS WEEK TWO FOR ME IT DOES FEEL GOOD TO MAKE THE SMALL CHANGES I AM LEARNING DAY BY DAY HOW THINGS WORK!

THIS POST WAS GOOD IT MADE ME REALIZE I GOTTA GO BUY THE 30 DAY SHRED MAYBE THIS OR NEXT WEEKEND I WILL ADD IT IN GYM IS HARD ENOUGH! THANKS

just get a salad as a starter and drink water with it, eat your meal or half of it. If you still have room for dessert DONT eat anything out. Go get a suger free ice cream bar OR jello sugar free. That's what I would so so you don't feel like your missing out.

Just have fun and start back on your program the next day. One is of relaxation would be good.

Hi all. Just wanted to update you guys. I was able to jog a min and walk a min for 25 mins straight yesterday. Then I did 5 mins on the stairmaster just to make it 30 mins. I was so tired but it felt soooooooo good. Thanks for all your replys to keep trying I am glad I did. I am going to keep this up!

LISTEN TO YOUR HUBBY YOU CAN WALK OR BUY WORKOUT DVDS AS LONG AS HE SUPPORTS YOUR WEIGHT LOSS THEN I WOULD SAY BUMP THE GYM ITS BETTER TO HAVE A PEACEFUL HOUSEHOLD THEN TO LISTEN TO ALL THESE PEOPLE WHO DONT KNOW YOU GOOD LUCK (IF YOUR HUBBY DOESNT SUPPORT YOUR WEIGHT LOSS THEN SCREW HIM DO WHAT YOU WANT)

I agree with Britt cheat meals would be better for me too. I'd hate to blow the whole day ... Try to have whatever you what in moderation!

I just started my life change but here is what i think: Eat whatever you want but don't eat as much. I eat pasta for lunch but only have a cup of it.. Pudding snacks are yummy too. I am not good with breakfast but you can have toast, coffee or fruit to stay low cal. Good luck

ADD ME AS A FRIEND I THINK YOU ARE OFF TO THE SAME START AS ME I JUST STARTED THE GYM AND CALORIE CUTTING AND IM DOWN 4 POUNDS I EAT ABOUT 5 TIMES A DAY BUT CAN SEE WHAT'S WORTH EATING AND WHAT'S NOT. GOOD LUCK