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Just read all 9 pages of this thread and this is by far my favorite post! I've noticed... in reading through threads and such, some people really dislike it when other members try different methods than they do to loose weight. Not everyone is perfect and have their ish together.. I'm certainly not perfect. I know what my…
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1st number: 3/31 2nd number: 4/7 -- 1 week in 3rd number: 4/10 -- Level 1 Complete! Weight: 162.4 ---> 160.6 ---> Scale was wonky today and said I had lost 4lb (since Monday!!)-- reweighing tomorrow Bust: 39.5 ---> 39.5 ---> 39 Waist: 30 ---> 30 ---> 30 Right under Belly Button (the part I want to shrink MOST!): 36 ---> 36…
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Starting Level two this afternoon!!!
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YAY!!! Great job!! :flowerforyou: Today is my last day on level 1 too and will post new measurements/weight tomorrow! I have already noticed such a difference, mostly in how well i can do the exercises! NSV: I'm actually able to do the entire first round of push-ups on my toes!! I get about 5 into the second round and hit…
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Since yesterday was day 7 for me, and I finished up a week, I thought I'd put updated measurements: Weight: 162.4 ---> 160.6 Bust: 39.5 ---> 39.5 Waist: 30 ---> 30 Right under Belly Button (the part I want to shrink MOST!): 36 ---> 36 Hips: 38 ---> 37.5 Left Thigh: 24.5 ---> 24.5 Upper Left Arm: 11.5 ---> 11.5 So far, down…
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You would be using 2.5lb weights. People who say they are using 5lb weights are using 5lb in each hand.
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WOW! Looking good! You can tell the difference all over your body! Your shorts don't stretch in the front and you have way more shadows on your belly (much for definition)!. Way to go!!
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Done! I started on Monday so today was my day 5!
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WOW Supermaninprogress! Thanks for the success story! And that's total BS they kicked you out cause you're a guy.. :grumble: I just finished day 5 this morning (I too started on Monday). I usually do the workout at night, but I have plans this evening so I know I wouldn't do it. This weekend is going to be rough since…
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I always try and do as many as I can on my toes. I usually get to about 10 on the two push up rounds before i hit the floor with my knees... I'm hoping to be able to do more though and keep up with her by the end of day 10!
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There's a lot of measurements in the "Starting Stats" topic. I'll update on this thread weekly with my new (and hopefully improved) stats, but that is a good place to start.
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Hey! The chocolate tofu cake was my favorite thing I made. Just any box of cake to your liking, and instead of adding eggs/oil/butter (or whatever else it calls for) just add a package of extra soft (dessert type if you can find it) tofu. I also added about 1/4 cup of water because the batter seemed too thick to me. I was…
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I do it at night whenever I get home from work and running errands. The past couple days I have been having a small granola bar before and then having my big dinner afterward. I've tried dinner before workouts in the past and I just end up getting tired/full/lazy and don't work out. I use dinner as the motivation lol. "If…
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Oye! I just did the second day yesterday too! It was killer on my arms, and my legs are pretty sore this morning! I agree with what you said about that last movie (side lunges with arm raises). That is definitely the hardest. I don't have any weights smaller than 5lb, and since I can't keep up with them on the arm raises,…
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This sounds awesome! Since my first stats were on a Monday, I'll give you updated ones each Monday.
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Same!
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Nice! I think I'm going to start a little early too! Even though we're technically starting the challenge on the 1st, I think I'm going to start it on Monday the 31st instead.. just cause I'll feel better starting something on a Monday...
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In most gyms, you can go up to any trainer and ask them how to use equipment. You don't need to pay to learn how to use the gym. That's what they are there for. Don't be shy, it's their job, just ask :smile: edit: ugh -- totally didn't see the part where you said "There is no staff" -- seems odd you would be at a gym with…
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Hey Everyone! I'm Katie, I'm 26, 5'6, 158lbs and looking to loose about 15ish lbs. I have my ticker showing higher than that, but realistically, 15 lbs would be amazing! Ideally, I would get this off before I go to Brazil for the World Cup in June.
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I've been doing this DVD on and off for ages it seems like, but I've never done it for 30 days consecutively. so I haven't been able to see the FULL results. I'm hoping this group will give me the kick in the butt I need! Good luck everyone! I'll send in my measurements on the 31st along with everyone else!
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Bump! :drinker:
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Bump! :love: :love:
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Hey! Sorry I didn't see your post until now! My biggest suggestion is to try and stick with it as best you can! The diet restrictions are hard at first, but after about a week I really liked the idea of finding recipes and trying them out that fit into the plan. I was even on Advocare over Valentine's Day, so I searched…
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:laugh: :laugh: :laugh:
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:laugh: :blushing: :laugh:
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oh my gosh! Those are some tough obstacles to get around. You are such a strong and inspirational individual. I wish you the best with everything and congratulations on what you have already achieved! :drinker:
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MFP = My Fitness Pal (this awesome site :smile: ) is a calorie deficit necessary to lose weight? Absolutely! you have to burn more throughout the day than you eat in order for your body to use up it's fat -- an in turn you loosing it how many reps of a cardio do i need to start with? Whatever you think you can do. I'd look…
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I agree.. I don't really care about the use of the word fatty, it more just comes off as desperate for attention/praise by the original poster
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This is a great video!!! :drinker: I'm fully vaccinated, and got the full HPV series. I agree with the previous poster about the fact that every time I go to a new gyno, she is THRILLED to learn the fact I had the shots, and I had them in my teens (I think 16 if I remember correctly -- funny fact, I was the first person at…
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Its a tricky situation because it involves family an money together. (as a basic rule I try to never combine money with family or close friends) Life is crazy hard right now, and I totally understand the weather situation (I'm down here in Philly)! But since you and your bf are planning on leaving I would just try to wait…
