kducky22 Member

^^^^ This ^^^^ When I first joined MFP I was amazed at how many calories everything was!! Now that you know how many calires those biscuits are, go back to all the times you would eat 10 in one sitting (600 CALORIES!!!) annnnnndddddd thats why we are now on MFP... I had the same problem, but after a couple months you'll…

Indecisiveness! I plan dinner/events/parties/things to do (I'm pretty type A so I don't mind in the slightest). But every now and then I want him to make dinner plans and all he can think of is the same restaurant we've been to a million times. When brought to his attention, he does not see the problem... :grumble:

LOL! made my day...

I have my kickboxing class tonight. I'm always dead afterward, but I'm going to come home and do those 200 mountain climbers. I'm going home for Christmas, gotta look good for all the pople that only see me once a year! :tongue:

A blonde walks in to a library and says to the librarian, "I would like a cheeseburger, fries and a large coke". The librarian looks at her and says, "uh, this is a library". and the blonde goes "Oh I'm so sorry!" and whispers "I would like a cheeseburger, fries, and a large coke"

Bump! AMAZING!!!

Whenever I find myself grabbing for icecream or something when I'm not hungry, I tell myself over and over again: "Nothing tastes as good as skinny feels" "Nothing tastes as good as skinny feels" "Nothing tastes as good as skinny feels" "Nothing tastes as good as skinny feels" It usually works for me.. Willpower is one of…

I would just see what works. EVERYONE is different. Try not eating your calories back, if you get tired, really hungry through out the day, or don't see any movement in the scale for a couple weeks, try eating them back. For me, I find i get REALLY hungry if I don't eat them back. I look at it as a lifestyle change and…

Could not agree more...:love:

I know it might be weird, but I think because you have such intense workouts your body is holding on to every little scrap of food you put into it. If you eat a little more, your body might relax and start to let go of the fat a little bit. Since I love getting in intense workouts, personally, I wouldn't change my…

mmm these! -- since you are a veggie, I would ask them to sub the turky for tuna, or add extra veggies Low Fate Louie: Fat Free Turkey, Low Fat Alpine Lace Cheese, Tomatoes, Lettuce & Fat Free Honey Mustard in a wrap Weight Watcher: Honey Cracked Pepperturkey, Cranberry Sauce & Lettuce on toasted Wheat (I might ask them to…

Trader Joe's Low Fat Parmesan Ranch.. I LOVE it!

:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: Wooop Wooop!! I can totally tell! You are looking AMAZING!!!! :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

Kickboxing!! I get pushed further and further each time, get a huge cardio workout as well and strength and am completely exhausted afterward... LOVE IT!

Peta.com has some crazy sad videos :frown:

:laugh: this made me laugh!!! I can always use a friend with a sense of humor! Feel free to add me :happy:

lol :laugh: Love it!

I might have put my hand up to the monitor as well :tongue: Congrats on your weight gain! You truely look amazing!!! Keep it up!

Totally agree! My boyfriend is tall and skinny and eats whatever he wants. I have to watch what I eat (thanks dad side of the family!). Anyways I'll always ask him if he wants to join me at the gym or something else, but unless he starts getting visibly unhealthy I let it slide...

It all depends. I eat mine back, but that because my calorie goal is 1200 and once I get in a workout that burns 600 calories I'm STARVING! :tongue: My best advice is to listen to your body. If you're not very hungry don’t eat, if you find yourself going to bed at night with your stomach rumbling, maybe you should eat back…

Thanks guys! :smile: I've totally beek feeling up my legs all day :love: ... still can't belive it!

First, I use the area right under my belly button so that's easy to get in the same place every time. Second, for my arms and thighs, I use a mark on my body (mole,scar,strech mark,freckle). I try to measure close to that mark every time I measure.

Totally can tell in both your face and your waist! keep it up, you're doing awesome!!! :drinker:

When your brain is trying desperately to talk you out of exercising here are some things I think of to motivate me. I'll get to eat a little more tonight. I'll lose weight faster. I'll look more toned, nobody wants to lose all that weight and be skinny flabby. I'll feel so good when I am done. I'm in the zone and I want to…

Just took a quick look at your food diary. I might suggest less processed food. Looks like the majority of what you eat comes from restaurants and frozen foods. When you do this, the proportions and such are always off; you get 4 tablespoons of mayo on that sub rather than the online calorie count of 2. Little things like…

I have a friend who is very small in the waist, but large in the hips/booty. She has found that brands like Juicy, Baby Phat and other brands of the like work best. Don't get thrown off by the outfits in the front of the store (probably not your type as they arn't mine either), but usually they have very normal pants and…

I make this great breakfast sandwich every morning and it really does fill me up until lunch. English muffin, 2 egg whites, two (sometimes three) pieces of turkey bacon, onion, and a little tobacco sauce :explode: . (Of course, if you don't like the spice, a little ketchup or other sauce of your choice will work too). I…

Welcome! Feel free to add me. I've noticeed I come on the site more and feel more accountable the more friends I have (ie-people keeping me in check :tongue: )

^^^ this^^^

The weekends. Having a boyfirend who's naturally tall and skinny (think chinese food and pizza) and a group of friends who LOVE to party (lots of beer/alcohol on the weekends) have not been a freind to my weight... I've been trying to cook more with the BF so he understand healthy food is just as awesome as Domino's…