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Another one heading for the big 3-0 in June! Currently at 160lbs and aiming for 140lbs by June!
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Thanks to the both of you Nice to know that there are other people the same as me! :D xXx
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Hi, Have sent you a request :) I'm from the UK aswell I've been on MFP for a few years now, but noone knows that I use it! I've done the weight loss the right way and the wrong way before. Need too keep myself 100% focused and not get discouraged when I have a bad day :D
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Good to know the fruit isn't that bad, I can't resist it! I occassionally have the tv dinners when I'm at work, I work away from home and only have a microwave. But thats only once or twice a week if that. Maybe it's not the sugars thats causing me the problem then, just seems stange thats the only thing I ever go way over…
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Hi, Would love a buddy to keep me motivated with my challenges etc and to generally chat to. Texting and Facebook are probably best ways to contact as I don't always check my email on a regular basis :O I'm in the middle of doing a career change, and not succeeding on getting work in that area at the min, so would like…
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I'm having a play with the Macros now, just trying to figure them out :D I usually do some kind of exercise before breakfast because I've never been able to eat that soon after waking up
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Have just worked out the folowing: BMR = 1575.9 TDEE = 2166.86 Body Fat % = 35.6% (According to the my Pedometer) So if I did it right I should be looking at 1730ish calories a day. I know I've not been logging much on the food diary recently, been having a nightmare time, so haven't had much access to the computer and the…
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I don't think I'm gaining muscle as I don't really do much in the way strength/toning exercising (I know I really should do that though!) What do you mean by meeting Macros? I drink quiet a bit of water in a day, though the amount does vary greatly day to day. I wouldn't have said that I consume a lot of sugar (I'll ignore…
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Thanks you all so much :D I definitely needed some words of support! My friends just say to me you've got a lovely figure and nothing to worry about......I am naturally curvy and I love that but I had curves in the wrong place at the moment and the ones that are in the right place are bigger than then should be! lol! I…
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Sorry double post :O
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Would love to join :)
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Thank you both :) And thanks for the adds :)
