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Hello, I just want you to know that it may seem frustrating at first but if you stick with it you will amaze your self! 5 lbs. in a week is great! there are some weeks you will lose more than others.. it's just your body.. do not for get after a while to change up your exercise routine.. so your body does not get use to…
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I just wanted to say good luck! I understand where you are comming from as far as having to go through it over and over again. I'm in a slump at the moment and trying my hardest to pull myself out of it. when i met my husband i weighed around 160 pounds gained about 10-15 just being comfortable and staying in alot. then i…
