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There's an old saying that says if you shoot for the stars, at least you'll hit the moon! I see nothing wrong with setting your goal at whatever you like. It takes quite some time to lose 50lbs let alone 100, so you'll have lots of time to reassess, never fear. A lot of people have mentioned that it depends on your frame,…
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Yeah, bone frame and muscle mass can make a big difference too. I have a small bone structure, but large muscle mass, so I don't ever expect to weigh the same as a Japanese girl of the same height unless she's really sporty. I can see how going under 1200 calories would be depressing! It's very little food really. My limit…
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Sorry, I had to run to class without finishing that properly. I wanted to finish with - it just kinda sucks that we are taller than the average here too. It's hard not to feel big even when you are skinny. I think you're doing great!
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It's true - the TV shows are terrible! Several times a week they have a show about fat people getting skinny. Invariable, the person had truly terrible habits to begin with and then loses the weight by eating next to nothing. Sometimes they exercise too, but that part is never really discussed properly. It reinforces the…
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Wow! Awesome philosophy. I think I should try this!
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I also have mirror understanding troubles. Some days I think I'm fat and some days I think I'm skinny. Now I rely on my measuring tapes to let me know where I'm at. As many others have also said, photos seem to give a better picture - especially if you're standing next to someone you know is both skinny and healthy! Good…
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I can understand your frustration. I'm at the stage where it takes me about 3 or 4 weeks to see the scale nudge one pound. I understand why logically, but emotionally/mentally it is hard to stay motivated. It is hard to be motivated when there is no loss for so long, but keep at it! It will happen if you are being honest…
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P.S. These ideas are great, especially the snack bags! This is a great step to add between the age when you make everything for them and when they take complete charge of themselves.
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If you want to teach your kids healthy eating habits, then don't make it be about being skinny. Make it be about being healthy first and foremost. I see absolutely no problem in telling them that being a bit heavier is ONE indicator that maybe something is out of balance. However, it is only ONE indicator, so teach them…
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THIS^^ I don't think pointing out an error is necessarily negative. On top of that, having multiple view points to consider is better than having only one. The OP may have spent a lot of time writing the original post, but those who disagreed also spent a lot of time explaining where he went wrong. We should appreciate the…
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In room coffee pot with possible milk and/or sugar pack? (real sugar will relieve hunger pains and only 16calories) Room service? Nearby convenience store? Nearby 24 hour McDonald's, KFC, etc.? (order something healthy like salad or a parfait or if worst comes to worst something unhealthy but small - small hamburger, one…
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No, not all women! Please don't speak for me. I don't think it's weird that you like bigger guys, but please don't get ahead of yourself now. I certainly do not want a guy that can easily throw me around or one where I only make it up to his armpit! I'm very happy that some of the bigger guys are having their self-esteem…
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Jadedone - your suggestions are awesome! Totally stealing! I sometimes make a very thick soup with carrots, spinach, onions, a bouillon cube and whatever spices I feel like at the time. If you puree it at the end, not only does it make a nice smooth soup, but I often use the leftovers as salad dressing. The key is to use…
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Yes, that's true. I guess it's just that a lot of people (me included) hear something labeled as "healthy" and forget to check the calories. Now that I know these things are high calorie, I'm careful about when and how much I eat them, but I still eat them. (^_^)
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Well, Mauritania is famous for preferring large females. Googling for all of 5 seconds turned up these resources as well. http://news.bbc.co.uk/2/hi/africa/3429903.stm http://news.bbc.co.uk/2/hi/africa/3304161.stm) http://www.findarticles.com/p/articles/mi_m1355/is_22_101/ai_87210857…
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I grew up in a pretty health conscious household in a pretty health conscious community, so I always knew that fast food and pasta were dangerous. What surprised me the most was learning that juice usually has the same amount of calories as the same size serving of Coke. I used to limit my Coke intake to once a week, but…
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I don't know anything about US law, but I agree with the above poster that you should let this man know that unwanted touching is NOT alright with you. Guys who compliment/comment are usually just trying to show their appreciation and maybe testing the waters of how receptive you are. A business-like "Thank you" is all…
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ha ha! That's awesome! Don't worry. There are ladies out there that like the in-shape guys too. Congrats on your success!
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ha ha! Yes. In high school, we girls used to point out the guys that were "players" and warn other girls about them. We used the word "slut" to apply to guys sometimes too. In fact, I only remember one girl that people called "slut" at my school (2000 students) and mostly we just felt sorry for her. She wasn't terribly…
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I agree. Recently, the word "slut" can be used to apply to either sex, but that's still not the case everywhere. I think a lot of women don't admit to liking sex because they don't want that word (and others) applied to them and all the other connotations that go along with it. Personally, generalizations haven't worked…
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Wow Everyone! You all look great! This page is totally inspirational. I might even get up the courage to buy a bikini myself this coming summer. If I do, I'll post that pic then. Aside from the weight issues, I had a bad bikini experience that made me switch to dark body-covering one pieces. I post it because someone might…
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Don't beat yourself up about it, just get back on the wagon... er... treadmill as soon as you can! I've had days like that and I also plateau'd for awhile, but if you just stick with it, it will eventually come off. If you have extra time in your day, you can do a bit more exercise to compensate. It doesn't have to be…
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I've had little moments, but I'm still waiting for the BIG moment. I am determined! It WILL happen!!!!
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Thanks everyone for your replies! I do believe it is genetic as my father is the same way. He decided in university to lift weights to build up muscle, probably didn't even follow a proper regime, stopped after only a year or so and still looks cut enough in his 60s that many people mention it frequently. (He lives in a…
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I agree, wholly. In addition to not stereo-typing, I don't think we have to add pseudo-scientific sounding reasons onto it either. Some girls like bigger guys, some girls like smaller guys, some girls like taller guys, some girls like muscular guys etc. If you feel protected that way and feeling protected is something…
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This is a great visual and your explanation is also awesome! I was actually wondering today why I still look so flabby despite having only 11 lbs to go to be considered "underweight" and yet I also have quite muscular thighs. I estimate that I have up to 4 lbs of fat left on each thigh (saddlebags) which would leave me…
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Ah, that is so sweet! Awesome Non-Scale Victory! Good for you!
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Good stuff!
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My boyfriend and I both vote for the first. Both are nice, but I think the first one is slightly more elegant.
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Thanks LelliAmi. I'm pretty much doing that now and hoping it will work. :ohwell: The problem is that I don't look athletic in clothing, I just look big. Yes, I can wear more revealing clothing sometimes, but in winter that's a bit tough. (~_^) I guess I'll just keep doing what I'm doing and see what happens!
