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after the heart break this morning, I am afraid to measure myself. :cry:
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I have been on MFP for over a month now- I monitor everything I eat, make sure I don't go over my calories goals. I started running for 30 minutes a day now I am up to 45 min and I do strengh trainning. Well to my surprise not only I have not loss a pound. but I have gained 1.9 lbs. I am very depressed right now and I am…