gresnicke

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  • Started Medifast Jan 13. Yes it works . I'm down about 15 pounds. I'm losing slower than many because I have less to lose, 50lbs, so I'm told. MFP has been very instrumental in my process because it helps me to keep track of those things I forget or neglect to write down. Especially those habitual things like chewing gum;…
    in Any medifasters out there? Comment by gresnicke February 2014
  • Moodymona, I too suffer from depression. I have good days and bad days. Medication for two years and still struggle. I am a believer in Jesus Christ and I tend to go to daily devotionals and my Bible to chase those thoughts out. I'm reading a book right now that talks about replacing those negative and destructive thoughts…
    in Depression and over coming it :) Comment by gresnicke August 2011
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