mezzosoprano89 Member

Chipotle is pretty good if you make good choices, it's my personal favorite haha. You can look up calories for your burrito on this site: http://www.chipotlefan.com/index.php?id=nutrition_calculator

My best friend and her dad do crossfit and live by it!! They have both gotten in great shape and love the sense of community at their gym. That being said...injuries can happen doing ANY workout, so just make sure you are using proper form and being safe. My friend has not had any injuries because she pushes her body but…

Chipotle - burrito bowl with brown rice, black beans, steak, lots of corn, and cheese Grilled chicken breast with corn, mashed potatoes, and bread and since I couldn't eat those for breakfast I would probs need bagels and peanut butter still :)

I'd say thats enough if you are wanting to lose weight faster. I was at 1200 for a few weeks then after a shoulder injury upped my calories to 1350 because I needed the extra fuel and didn't have exercise calories to be eating back. Now I try to net around 1200 calories, usually a bit over.

Maybe try to find something new to eat at Wendy's!! I've fallen in love with their Pair 2 selection and I get the Apple Chicken Pecan salad (no cheese...not just because its full of fat...but also because I think it smells like feet haha) and then I pair it with a grilled chicken go wrap!

There are sometimes coupons for frozen vegetables/fruit, and last week there were some great nut coupons. Also if you have coupons that will give you overage you can apply that overage to your produce and meat.

There are other reasons for teenagers to be on the pill. I started it when I was in high school, and it wasn't because I was sexually active (because I wasn't...and still am not) it was because I had terrible acne and incredibly painful heavy irregular periods, the pill does a lot more than just protect you from getting…

I'm a 4th year voice performance major with a theatre minor (I have one more year left...5 year track) I'm currently taking: Opera Literature, Script Analysis, Theatrical Makeup, Voice Lessons, Piano Lessons, and then I also work about 20 hours a week at an office on campus.

You may as well just email lysol and see what they say. Worse they could say is that they are sorry for the malfunction and not give you a coupon for a new one. But in my experience with companies they should be willing to give you some sort of coupon for a new one or at least a discount.

I use krazycouponlady.com to find the best deals and what coupons to combine with the sales. She has changed the way I shop forever!

I always buy thomas thin bagels (breakfast everyday!), fruit (enough that you will eat before it goes bad), sugar free pudding, turkey hill light ice cream, whole wheat tortillas (I usually try to get the lowest calorie ones I can find), whole wheat pasta, raisins, 94% fat free popcorn, lunch meat from the deli for wraps.…

I'd make sure you are getting enough iron, my chiropractor was worried I would bruise from treatment if I wasn't getting enough iron so I started taking multivitamins just to make sure I'm getting my daily intake of iron.

I make sure to pack my lunch everyday (usually a turkey whole wheat wrap), special k bar, and some pretzels or fruit snacks. If you are wanting to snack all day, just make sure you are eating something that is healthy and filling (that way you will stop snacking at some point). I really like special k bars, pretzels, sugar…

I bring my lunch to school almost everyday now! You can do it! Make sure if you are short on time in the mornings that you pack it ahead of time :) Great things are: Wraps with Turkey (only if you are going to eat it within an hour or so though...otherwise I prefer it refridgerated) Fruit (bananas especially) Dried fruit…

I mean as a college student I would LOVE a junk food filled package, but if your brother is attempting to eat healthy I guess I'd recommend. 100 calorie (or 94% fat free) popcorn Pretzels Trail Mix is fine, maybe unsalted or lightly salted instead. Fat Free Pringles are delicious Granola Bars Dark Chocolates Fruit Snacks…

So today I went to the doctor and it turns out I pulled my bicep and strained my shoulder, so I'm going to have to quit the shred for a little bit. Wish I could finish!! I only had 7 days left, but health first, I'd hate to do more damage.

Most people have said what I will say, so nothing fried, and I usually get beef and broccoli which is really good (and not fried)!

Finished 3 days of level 3!!! This level is definitely a good one, my shoulder is giving me a little trouble, but I'm planning to finish the next 7 days then FINALLY take a little break, I'm mostly surprised with how much my body has changed, I've had so much trouble over the years getting fat off my legs and I feel like…

I aim to be healthy and fit but to not lose my hourglass and curvy shape...if I did I don't think I would look like myself!

I just finished eating my lunch but I had: a cup of grapefruit and orange slices, sugar free pudding, raisins, a special k bar, and a wrap with turkey and spinach/lettuce/cabbage/carrots bits. Very good! :)

My work almost always has snacks and food in the backroom! It's hard to say no, and sometimes I eat something small, but I now always bring my own snack or lunch to work so that I know exactly what I'm eating and that it's good for me.

My senior recital, graduate school auditions, my role in the opera in the spring, my career...the list goes on!!

I usually eat a special k cereal bar (90 calorie) with my lunches that I pack for work, they are just easy to throw in a lunch, pretty low calorie, and give me a nice chocolate fix.

I combat binge eating by just not buying junk food, it's hard sometimes, but healthy alternatives help. I buy turkey hill light ice cream, skinny cow candy bars, light pringles, fiber one brownies...it definitely helps. And when you log it you can really see the difference. A fun size candy bar or a whole skinny cow candy…

Just finished D9 L2!! Can't believe there is only one day left in this level!! It feels so much better than before, even though I still struggle with the plank stuff. I'm definitely feeling a difference in my legs though!! Can't wait for it to be thanksgiving break so I can go jean shopping and hopefully be a few sizes…

When I tried to cut bagels out, I would crave them more than anything in the world and constantly cheat by driving through Tim Horton's and grabbing a bagel. So instead I found a healthier alternative, thin bagels, and have one every morning, they aren't as bad for me and still give me that satisfaction of a bagel. Maybe…

Just finished L2 D8...had a long day of driving home for a long weekend, but had to fit it in still!! :) Getting pretty nervous for level 3 in two days!!

Student, 22, single, senior in college!! I'll add you!

I LOVE chipotle, so I usually have it once every week or so with my friends, its not super bad, especially if you get it without cream, look up different combinations on a nutritional calculator to see what suits you best :)

I'm going for 145, but I haven't been that weight in a LONGGGGGGGGGGG time so we'll see when I look healthiest and get down to a healthy BMI