poppadop89

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  • http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html ^Written by All-Natural Pro Bodybuilder/Powerlifter Layne Norton. (Also has a degree in nutritional science) I know it's a lot to read, but its very informative. Hope this helps.
    in bulking? cutting? head spinning.... Comment by poppadop89 November 2011
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