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Single! Alexandria, VA
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I always take evening/night-time walks--fresh air relaxes me & it's cooler than during the day. Drinking water, eating snacks without many calories, i.e. celery, may settle your appetite. Not to be too personal, but doing other activities than watching TV in bed may help take your mind off food. ;) There's that cliche of…
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I definitely agree about sodium--often a culprit! You can track your intake in your food diary if you're interested (Food Tab - Settings - Nutrients Tracking). Don't worry & drink your water! :)
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Oh yeah, it's great! Awareness of how much we're really eating is one of the first major steps to making some changes. :)
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Congratulations! You look great!
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omg, would skip on principle...
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Awesome!
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Selfish attitude, rudeness, not taking care of yourself, bad teeth, greasy hair, lack of confidence, nothing to add to conversations. lol That's it! :)
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Yay, congrats to you, too! :)
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Sorry, I guess I'm not submitting pictures right. Oh well! Just look at my profile if interested. :)
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This site is really helpful, even with the name being a little bit goofy. Everyone on here is great! :)
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People are pretty supportive on here. We all gotta help each other out! Thanks for the add! :)
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A year & a half is totally reasonable--I started at 236 in April 2010 & was down to 150s by the following May 2011. Now I'm at 139. You can do it! Add me if you want. This is a great site. Making it part of your daily routine--watching calories & exercise will do it! "Slow & steady wins the race" & all that... :)
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Awesome!! Looking great, and it's wonderful that you & your family have all gotten healthier together! That's "huge." :)
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10--love the smile & positive attitude coming through!
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Lookin' good!! Go, dude! :)
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I'm with you! I can't stand these fakers with the make-up. Just there to scoop up guys. Unfortunately, it sometimes works! :P
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Glenn is my favorite character--can't wait to watch him develop even more confidence & strength as a leader. HATE Lori. lol That whining b**** makes all women look bad! That means the actress is doing a good job though!
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My then-husband said that he wasn't as attracted to me because of my weight (although I asked, so don't ask a question you don't want the answer to), and I was stressed to the max, needed an outlet for energy, so what better than exercise? Once I found this site, too, myfitnesspal REALLY helped me--once I realized how many…
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Some people do--usually overweight people doing nothing to better their own situation--but not too often. I usually keep it to myself, and like someone else said, don't let it rule my life. :)
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Good job! :)
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Lol girl, get out there & get some pants! :)
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Wow, totally amazing! A lot of hard work & dedication--visible! :D
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Excellent, excellent work! :D Do NOT be embarrassed! Flaunt that bod! :)
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It can definitely be a trip! Feel free to add me!
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Welcome! I think you'll find the site very helpful!
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No way do you need to lose 44 pounds! That's crazy! He was probably hoping you'd feel so bad about yourself that you'd spend $ on his services. :P
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Excellent work! :D
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I didn't order any girl scout cookies this year, but a co-worker brought a package of Thin Mints (my favorite) and when she left the room, I ate the last six she had and hid the wrapper, then claimed ignorance at where the cookies went. (We work at a college, so leave food out and the students...well....) I need a…
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I wouldn't put off the wedding--I think you're putting too much pressure on yourself. Like someone else said, it's the marriage that's important. I hear you about photographs, etc. I have almost no pictures from my heaviest weight b/c I would not let anyone take them...lol..."No evidence..." Even now, I still have problems…
