MEMA5 Member

YOU NEED TO GET EXPERIENCES UNDER YOUR BELT, AND SEE WHAT YOU MIGHT LIKE TO GET INTO. I HAVE BEEN A NURSE FOR 30 YEARS AND HAVE AN AAS RN A BS WOULD GET ME AN ADDITIONAL 69 CENTS AN HOUR. YOUR YOUNG THINK ABOUT EXPANDING YOUR HORIZONS, WORK AS A NURSE BUT SEEK OTHER AVENUES TO SECURE YOUR FINANCIAL FUTURE..GOOD LUCK

:flowerforyou: ADMIRE YOUR DETERMINATION, FEEL FREE TO ADD ME AS FRIEND, I HAVE BEEN WITH MFP SINCE MARCH OF 2010, I HAVE MY UP S AND DOWNS,,,SO I GET IT..THIS IS THE FIRST TIME I HAVE SUCCEEDED IN LOOSING WT..GOOD LUCK..FEEL FREE TO WRITE AND VENT ..PEACE ISSY:smile: :smile:

:flowerforyou: HI WALKING AROUND CAMPUS IS GOOD BUT THAT IS PART OF YOUR DAILY ACTIVITIES. SINCE YOU ARE ATTENDING CLASSES ON A DAILY BASES START SMALL , 20 W/O AND WORK YOU WAY UP, WALKING, SWIMMING..CHECK WHAT FACILITIES ARE IN YOUR SCHOOL. IF YOU ARE SHY, LOOK IN TO BUYING SOME INEXPENSIVE DVD'S TO WORK OUT TO. THERE…

UNFORTUNATELY OTHER THAN DRINKING WATER AND TAKING SOMETHING FOR PAIN UNTIL YOU PASS THE STONE IS PRETTY MUCH IT. BUT AFTER YOU PASS IT TRY KEEPING YOUR DIET LOW IN PHOSPHORUS, THE WORSE CULPRIT IS PEPSI AND COKE. I WOULD RECOMMEND THE ONE OF THE KIDNEY WEB SITE AND LOOK UP INFO ON KIDNEY STONES. GOOD LUCK..:smile:

:flowerforyou: :flowerforyou: WELCOME TO MFP, YOUR JOURNEY BEGIN AND YOU ARE NOT ALONE, WE ARE ALL THERE WITH YOU. IF YOU WISH TO ADD ME AS A FRIEND PLEASE FEEL FREE AND WE CAN TALK AS MUCH AS YOU LIKE...TAKE ONE DAY AT A TIME ..GOOD LUCK ..PEACE ISSY:flowerforyou:

LIKE EVERY ONE SAID, TRY POLAR F4,F6 ,F14 PICK ONE U LIKE AND GO WITH IT....I HAVE THE F4 FOR ALMOST A YEAR I LOVE IT...ISSY

:smile: WELCOME, WE ARE FUN ,SUPPORTIVE GROUP, IF I CAN HELP U WITH ANY QUESTIONS TO HELP YOU GET STARTED PLEASE FEEL FREE..PEACE , ISSY:smile:

:flowerforyou: COOL IT'S A GOOD GOAL..PEACE:smile:

:flowerforyou: HI MY NAME IS ISSY, I WAS DIAGNOSED WITH BREAST CANCER 3YEARS AGO, I WAS FOUND ON ROUTINE MAMMOGRAM, I HAD A LUMPECTECTOMY, SENTINAL NODE BIOPSY WHICH TURNED OUT NEGATIVE ( THANK GOD), I UNDERWENT RADIATION AND NOW I AM ON FIMARA FOR THE NEXT FIVE YEARS..I JOINED MPF MARCH OF2010, BECAUSE I NEEDED TO GET MY…

:drinker: TRY KLONDIKE 100 CAL. ICE CREAM SANDWICHES YUMMY TOO, SKINNY COW IS GREAT CHOC CHIP COOKIE DOUGH...EVERY LITTLE BIT HELPS...:laugh:

:smile: NEXT TIME WEAAR A PEDOMETER MEASURE YOUR STEPS OR MILES,,,THEN TOTAL UP THE CALORIES ..GOOD LUCK..ISSY:flowerforyou:

:flowerforyou: HEY I HAVE OSTEOARHITIS ON BOTH KNEES, I WALK, RECUMBENT BIKE IS GOOD, YOU MIGHT TRY USING LESLIE SANSONE DVD WALKING PROGRAM, I MODIFY MY MOVES, I WEAR KNEE STABLIZERS TO PROTECT THE JOINTS, AFTER I'M DONE SOMETIMES I STRETCH AND USE ASPERCREAM ON MY KNEE, AND TAKE YOUR PREFRENCE OF TYLENOL OR MOTRIN IF…

:laugh: HI , FIGURE OUT WHERE U GUYS WANT TO GO EAT AHEAD OF TIME, THEN U CAN LOOK UP THIER MENUE AND PLAN, AHEAD OF TIME..LOTS OF PLACES HAVE THERE NUTRITIONAL VALUES ON LINE. AND ADD MFP TO YOUR SMART PONE SO U CAN TRACK...GOOD LUCK HAVE FUN..ISSY

:love: HEY I USE HER DVDS ALL THE TIME, I DO HER 5MILE WALK, PUNCH UP UR WALK, AND 2,3, 4 MILE CHALENGES..IT GOOD ..THE ARE GREAT AND U DEFINITLY CAN MIX THEM UP I DO ALL THE TIME....U CAN FRIEND ME AND SEE HOW WE DO..OOD LUCK..ISSY

:smile: HI FEEL FREE TO ADD ME TOO, I ALSO AM WORKING ON MY LAST 20 LBS AND NEED THAT BOOST TOO, WE CAN OOST EACH OTHER..GOOD LUCK..ISSY

:flowerforyou: HI GOOD LUCK IF U LIKE TO ADD ME TO FRIENDS LIST GO AHEAD, THIS SITE IS GREAT..GOOD LUCK ..ISSY

:smile: I USE LESLIE SANSONE DVDS THE 5 MILE FAT BUENING 5 MILE WALK IS GREAT AND I ALSO MIX IT UP, I DUE PUNCH UP THE WALK, AND THE 4 MILE CHALLENGE...THEY ARE GREAT..GOOD LUCK TO U...IF U WANT TO BE FRIENDS AND KEEP UP WITH WALKING IT WILL BE GREAT..ISSY:flowerforyou:

:smile: THAT IS GREAT, AND I DO NEED MOTIVATION ON HAVE BEEN ON MFP FOR OVER 1 YEAR LOST 44 POUNDS, NOW I'M STUCK AND HAVEN'T LOST ANY MORE WIEGHT EVEN WITH TRYING TO KEEP UP ANY ROUTINE..I'M UPSET..U CAN FRIEND ME IF YOU LIKE A BUDDY TO TALK TOO

:smile: HEY I'M 62 AND HAVE BEEN USUING THE SITE FOR MORE THAN 1 YEAR IT'S GREAT, IF U NEED A FRIEND I'M HERE..GOOD LUCK ISSY:laugh:

HI MY DAUGHTER AND I BOTH USE HRM, WE HAVE THE POLAR F6, THEY ARE GREAT AND ACCURATE. GOOD LUCK..

:smooched: HEY I U A VERIETY OF DVD'S LESLIE SANSONE HAS GREAT WALK AT HOME DVD SHE HAS A GREAT SELECTION, I ALSO W/O WITH TAI CHI, AND QUI GONG DVDS, AND SOME THAT USE RESISTANCE BANDS..GOOD LUCK

:smile: Wii IS GREAT I CARDIOBOX,DO THE AREOBICS, JUST KEEP IN MIND THE CALORIES USED AREN'T ACURATE, INVEST IN A HEART RATE MONITOR..OTHERWISE IT'S FUN AND THEY HAVE STUFF FOR EVERYONE, JUST KEEP MOVING..GOOD LUCK:flowerforyou:

:smile: TRY TAI CHI, AND LOOK UP DVD'S ON THE ARTHRITIS FOUNDATION WEB SITE, ALSO AMAZON .COM, ALSO WALKING DVD BUY LESLIE SANSONE SHE HAS A GREAT VARIETY OF DVD YOU CAN TRY...GOOD LUCK..ISSY

THE POLAR BRANDS ARE VERY RELIABLE, THEY HAVE MANY MODELS TO CHOOSE FROM. I HAVE HAD MINE FOR A LONG TIME AND HAVE NO COMPLAINTS..GOOD LUCK

I DO THE 3 AND 4, ALSO PUNCH UP UR WALK I BURN BETWEEN 200-350 CAL..I LIKE IT..

:smile: :heart: FAVORITE TV SHOWS ALL THE CSI' CRIMINAL MINDS NCIS NCIS LA CRIMINAL MIND SUSPECT BEHAVIOR HAWAII 5-0 BLUE BLOODS BIG BANG CASTLE JUST A FEW..

:smile: :smile: :smile: LOVE IT.....

:smile: HEY I DON'T EXERCISE WITHOUT MY POLAR F6..IT'S A GREAT TOOL..GOOD LUCK..ISSY

:smile: WELCOME TO SITE, I HAVE BEEN WITH MFP SINCE FEB'10, IT'S GREAT SITE .I'M A 61 Y/O GRANDMOTHER OF 5, I'VE LOST 42LBS SO FAR, I NEEDED TO GET INTO A HEALTHY LIFESTYLE FOR MY ARTHRITIS, AND BLOOD PRESSURE..I WOULD BE HAPPY TO PUT U ON MY FRIEND LIST AND WE CAN TALK WHEN EVER U LIKE. GOOD LUCK AND WELCOME...ISSY

:drinker: WELCOME, GREAT SITE, NICE PEOPLE..ISSY