Chlolu

Nothing is ever accurate to less than a few calories including: Average food calorie contents, average calorie intake, average calorie output during excercise, even the bodybugg only calculates an average! Weight loss or gain is affected by too many factors. tMFPor bodybugg will help to start up but eventually we should…

I first had this problem in my late teen. If you tackled it early enough and do your physio excercises regularly you you be fine within a few weeks (depending of what type of exercise you want to carry on) . I didn't and it's still a recurring problem for me if I do any strenuous exercise.

My husband had this kind of trouble when he started doing exercise, and he had some "sport massage" to sort it out ( It took off the "knots" aparently) but beware it also sounded pretty painful,